Nutrition Facts for The deen brothers baked hush puppies

The Deen Brothers Baked Hush Puppies

Image of The Deen Brothers Baked Hush Puppies
Nutriscore Rating: 64/100

Discover a healthier twist on a Southern classic with The Deen Brothers Baked Hush Puppies—an irresistible, golden-brown treat baked to perfection instead of fried. These fluffy bites combine the rich flavors of yellow cornmeal, a hint of sweetness from granulated sugar, and the savory touch of finely chopped onion, all brought together with creamy buttermilk for a tender crumb. Quick to whip up in under 30 minutes, this oven-baked version offers all the comfort of traditional hush puppies with a guilt-free approach. Serve them warm as a crowd-pleasing appetizer or a side to your favorite Southern dishes, paired with a tangy dipping sauce for an extra layer of flavor. Perfect for family gatherings, weeknight dinners, or game day spreads, these baked hush puppies are a must-try for anyone craving deliciously light and satisfying homemade comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Yellow cornmeal
  • 0.5 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.25 cup Onion, finely chopped
  • 0.75 cup Buttermilk
  • 1 large Egg, lightly beaten
  • 1 tablespoon Unsalted butter, melted
  • Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 425°F (220°C).

2

Prepare a baking sheet by lightly spraying it with nonstick cooking spray, or line it with parchment paper.

3

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt until well combined.

4

Stir in the finely chopped onion to evenly distribute it throughout the dry ingredients.

5

In a separate bowl, whisk together the buttermilk, beaten egg, and melted butter.

6

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix; the batter should be thick.

7

Using a small cookie scoop or a tablespoon, drop spoonfuls of the batter onto the prepared baking sheet, spacing them evenly.

8

Bake in the preheated oven for 10 to 12 minutes or until the hush puppies are golden brown and firm to the touch.

9

Remove the baking sheet from the oven and let the hush puppies cool for a few minutes.

10

Serve warm with your favorite dipping sauce, if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1183
cal
29.8g
protein
208.3g
carbs
29.1g
fat

Nutrition Facts

1 serving (544.7g)
Calories
1183
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.4 g
Cholesterol 237 mg 79%
Sodium 2346 mg 102%
Total Carbohydrate 208.3 g 76%
Dietary Fiber 13.4 g 48%
Total Sugars 37.7 g
Protein 29.8 g 60%
Vitamin D 3.4 mcg 17%
Calcium 264 mg 20%
Iron 7.9 mg 44%
Potassium 669 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.6%%
9.8%%
21.6%%
Fat: 261 cal (21.6%%)
Protein: 119 cal (9.8%%)
Carbs: 833 cal (68.6%%)