Nutrition Facts for Four grain waffles

Four Grain Waffles

Image of Four Grain Waffles
Nutriscore Rating: 60/100

Start your morning with a hearty, wholesome twist by indulging in these Four Grain Waffles—an irresistible breakfast treat that combines the nutty richness of whole wheat flour, the earthy texture of cornmeal, the chewiness of rolled oats, and the lightness of all-purpose flour. This recipe strikes the perfect balance between crispy edges and a fluffy interior, all thanks to the lift from baking powder and soda paired with tangy buttermilk. Quick and easy to prepare in just 30 minutes, these delicious waffles are as versatile as they are nutritious, making them ideal for a cozy family brunch or a busy weekday morning. Top them with your favorite seasonal fruits, a drizzle of warm maple syrup, or a dollop of whipped cream for the ultimate indulgence. Perfect for waffle lovers, this recipe is a flavorful upgrade packed with texture, whole grains, and soul-satisfying goodness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 0.25 cup Rolled oats
  • 0.25 cup Cornmeal
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 1.75 cups Buttermilk
  • 4 tablespoons Unsalted butter, melted and cooled
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, rolled oats, cornmeal, baking powder, baking soda, sugar, and salt. Whisk together to evenly distribute the dry ingredients.

3

In a medium bowl, whisk together the buttermilk, melted butter, eggs, and vanilla extract until well combined.

4

Pour the wet ingredients into the bowl with the dry ingredients. Gently stir until just combined; avoid overmixing to keep the waffles light and fluffy.

5

Lightly grease the preheated waffle iron plates with nonstick cooking spray.

6

Pour the batter onto the center of the waffle iron (amount depends on the size of your waffle iron, usually around 1/2 to 3/4 cup per waffle). Use a spatula to spread the batter evenly if necessary.

7

Close the waffle iron and cook until the waffles are golden brown and crisp, typically 4 to 6 minutes per batch, depending on your waffle iron.

8

Carefully transfer the finished waffles to a wire rack to keep them crisp while you prepare the remaining waffles. Avoid stacking to prevent sogginess.

9

Serve the waffles immediately with toppings of your choice, such as fresh fruit, maple syrup, or a dollop of whipped cream.

Cooking Tip: Take your time with each step for the best results!
1796
cal
54.1g
protein
229.2g
carbs
75.5g
fat

Nutrition Facts

1 serving (870.1g)
Calories
1796
% Daily Value*
Total Fat 75.5 g 97%
Saturated Fat 41.3 g 206%
Polyunsaturated Fat 0.8 g
Cholesterol 543 mg 181%
Sodium 3760 mg 163%
Total Carbohydrate 229.2 g 83%
Dietary Fiber 16.4 g 59%
Total Sugars 35.1 g
Protein 54.1 g 108%
Vitamin D 7.6 mcg 38%
Calcium 608 mg 47%
Iron 12.1 mg 67%
Potassium 1265 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
11.9%%
37.5%%
Fat: 679 cal (37.5%%)
Protein: 216 cal (11.9%%)
Carbs: 916 cal (50.6%%)