The Best Curried Chicken Salad
Elevate your lunch game with *The Best Curried Chicken Salad*, a flavorful twist on a classic favorite that blends creamy textures with vibrant, aromatic spices. Tender shredded chicken is coated in a luscious dressing made from tangy Greek yogurt, rich mayonnaise, and fragrant curry powder, balanced with a touch of honey and fresh lemon juice. The addition of crisp celery, juicy red grapes, and toasted almonds delivers an irresistible mix of crunch and sweetness, while optional fresh cilantro adds a refreshing layer of brightness. Ready in just 15 minutes and perfect for meal prep, this versatile recipe can be served as a sandwich filling, in lettuce wraps, or over mixed greens for a light yet satisfying dish. Bursting with bold flavors and wholesome ingredients, this curried chicken salad promises to be a new go-to favorite for quick and delicious meals.
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Recipe Information
Ingredients
- 3 cups Cooked chicken breast, shredded or diced
- 0.5 cup Mayonnaise
- 0.25 cup Greek yogurt
- 1.5 teaspoons Curry powder
- 1 tablespoon Honey
- 1 tablespoon Fresh lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks Green onions, thinly sliced
- 2 stalks Celery, finely chopped
- 1 cup Red grapes, halved
- 0.5 cup Almonds, sliced and toasted
- 2 tablespoons Fresh cilantro, chopped (optional)
Instructions
In a large mixing bowl, combine the mayonnaise, Greek yogurt, curry powder, honey, lemon juice, salt, and black pepper. Whisk until the dressing is smooth and well combined.
Add the shredded or diced chicken to the bowl and toss to coat it thoroughly with the dressing.
Fold in the green onions, celery, red grapes, and toasted almonds. If using, add the chopped cilantro for an extra layer of freshness.
Taste and adjust seasoning with additional salt, pepper, or curry powder as needed.
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.
Serve the curried chicken salad as a filling for sandwiches, in lettuce wraps, or over a bed of mixed greens for a light and flavorful meal.
Nutrition Facts
Calories |
428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 109 mg | 36% | |
| Sodium | 567 mg | 25% | |
| Total Carbohydrate | 10.8 g | 4% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 8.1 g | ||
| Protein | 39.8 g | 80% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 500 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
