Nutrition Facts for Zillionth chicken salad recipe

Zillionth Chicken Salad Recipe

Image of Zillionth Chicken Salad Recipe
Nutriscore Rating: 71/100

This Zillionth Chicken Salad Recipe redefines classic chicken salad with a vibrant mix of textures and flavors that’s anything but ordinary. Tender shredded chicken is coated in a creamy blend of mayonnaise, Greek yogurt, Dijon mustard, and freshly squeezed lemon juice for a tangy, refreshing base. Sweet bursts of halved red grapes and the crunch of toasted almonds and diced celery add delicious contrasts, while green onions and parsley bring herbaceous brightness. Perfectly balanced with just the right seasonings, this versatile chicken salad can be served over crisp romaine lettuce, tossed into a sandwich, or enjoyed on its own. Ready in just 15 minutes, it’s a quick, no-cook solution for everything from meal prep to last-minute lunches—making it the ultimate chicken salad to add to your rotation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked chicken breast (shredded or cubed)
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt (plain)
  • 0.5 cups Celery (diced)
  • 0.75 cups Red grapes (halved)
  • 0.25 cups Sliced almonds (toasted)
  • 2 stalks Green onions (thinly sliced)
  • 1 tablespoons Dijon mustard
  • 2 tablespoons Fresh parsley (chopped)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoons Lemon juice (freshly squeezed)
  • 6 leaves Romaine lettuce leaves (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper. Stir until smooth and creamy.

2

Add the shredded or cubed chicken breast, diced celery, halved red grapes, toasted sliced almonds, thinly sliced green onions, and chopped parsley to the bowl.

3

Gently fold the ingredients together until everything is well-coated in the dressing.

4

Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice if desired.

5

Cover the mixing bowl with plastic wrap and refrigerate for at least 20 minutes to allow the flavors to meld together. (This step is optional but recommended.)

6

Serve the chicken salad on its own, wrapped in romaine lettuce leaves, on top of a bed of greens, or as a sandwich filling.

7

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2010
cal
157.3g
protein
60.8g
carbs
122.5g
fat

Nutrition Facts

1 serving (1011.5g)
Calories
2010
% Daily Value*
Total Fat 122.5 g 157%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 525 mg 175%
Sodium 2278 mg 99%
Total Carbohydrate 60.8 g 22%
Dietary Fiber 7.8 g 28%
Total Sugars 23.4 g
Protein 157.3 g 315%
Vitamin D 0.0 mcg 0%
Calcium 287 mg 22%
Iron 8.1 mg 45%
Potassium 2221 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
31.9%%
55.8%%
Fat: 1102 cal (55.8%%)
Protein: 629 cal (31.9%%)
Carbs: 243 cal (12.3%%)