Nutrition Facts for Tex mex steak

Tex Mex Steak

Image of Tex Mex Steak
Nutriscore Rating: 54/100

Satisfy your carnivorous cravings with this bold and flavorful Tex Mex Steak recipe, a hearty dish infused with the vibrant spices of the Southwest. Featuring your choice of ribeye, sirloin, or flank steak, these perfectly seared cuts of meat are generously coated in a smoky spice rub made from chili powder, cumin, smoked paprika, and a touch of cayenne for just the right kick. Cooked to juicy perfection on a hot skillet or grill pan, the steak is finished with fresh cilantro and a squeeze of zesty lime for a bright, tangy contrast. With only 15 minutes of prep time and a quick 10-minute cook, this recipe is perfect for weeknight dinners or weekend grilling. Serve it alongside your favorite Tex-Mex sides like roasted veggies, Mexican rice, or guacamole for a meal that’s as impressive as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces (6-8 oz each) Steak (Ribeye, Sirloin, or Flank Steak)
  • 3 tablespoons Olive oil
  • 1.5 teaspoons Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.25 teaspoons Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons (chopped) Fresh cilantro
  • 1 whole (cut into wedges) Lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Remove the steaks from the refrigerator and let them sit at room temperature for 20-30 minutes. This helps them cook more evenly.

2

In a small bowl, mix together the chili powder, cumin, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

3

Pat the steaks dry with a paper towel and rub both sides with 2 tablespoons of olive oil.

4

Liberally coat the steaks on both sides with the spice mixture, pressing gently to help the seasoning adhere.

5

Heat a large cast-iron skillet or grill pan over medium-high heat and add the remaining 1 tablespoon of olive oil.

6

Once the pan is hot and the oil shimmers, carefully place the steaks in the pan. Sear for 3-4 minutes on the first side until a deep golden-brown crust forms.

7

Flip the steaks and cook for another 3-4 minutes for medium-rare, or adjust the time depending on your preferred doneness level.

8

If using a meat thermometer, aim for an internal temperature of 130Β°F (54Β°C) for medium-rare, 140Β°F (60Β°C) for medium, or 150Β°F (65Β°C) for medium-well. Insert the thermometer into the thickest part of the steak.

9

Transfer the cooked steaks to a plate and cover loosely with aluminum foil. Let them rest for 5-10 minutes to allow the juices to redistribute.

10

Garnish the steaks with freshly chopped cilantro and serve with lime wedges on the side for an added burst of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
561
cal
12.3g
protein
16.6g
carbs
51.1g
fat

Nutrition Facts

1 serving (194.1g)
Calories
561
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 4.0 g
Cholesterol 34 mg 11%
Sodium 2463 mg 107%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 5.5 g 20%
Total Sugars 1.6 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 4.8 mg 27%
Potassium 386 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
8.5%%
79.9%%
Fat: 459 cal (79.9%%)
Protein: 49 cal (8.5%%)
Carbs: 66 cal (11.5%%)