Nutrition Facts for Southwestern steak salad

Southwestern Steak Salad

Image of Southwestern Steak Salad
Nutriscore Rating: 75/100

Savor the bold, zesty flavors of the Southwest with this vibrant Southwestern Steak Salad! This recipe pairs perfectly seared ribeye or flank steak, seasoned with a smoky blend of chili powder, cumin, and paprika, with a crisp base of romaine lettuce and an array of colorful toppings like cherry tomatoes, creamy avocado, sweet corn, and tangy red onion. Protein-packed black beans and a refreshing lime-cilantro dressing tie it all together for a wholesome, flavor-packed meal. Whether you’re serving it as a hearty lunch or a light dinner, this salad is the ultimate combination of healthy and indulgent. Optional crumbled cotija or feta cheese adds a touch of creaminess that takes this dish to the next level. Ready in just 30 minutes, it’s an easy, gluten-free crowd-pleaser that’s as stunning to look at as it is to eat!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 1 lb Ribeye or flank steak
  • 3 tbsp Olive oil
  • 2 tsp Chili powder
  • 1 tsp Cumin
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 6 cups Romaine lettuce
  • 1 cup Cherry tomatoes, halved
  • 1 cup Black beans, rinsed and drained
  • 1 cup Corn kernels (fresh, frozen, or canned)
  • 1 Avocado, diced
  • 0.5 Red onion, thinly sliced
  • 2 tbsp Fresh cilantro, chopped
  • 3 tbsp Lime juice
  • 1 tsp Honey
  • 1 clove Garlic, minced
  • 0.25 cup Crumbled cotija or feta cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, mix together chili powder, cumin, garlic powder, paprika, salt, and black pepper.

2

Rub the spice mixture onto both sides of the steak, pressing it into the meat evenly.

3

Heat 2 tablespoons of olive oil in a large skillet or grill pan over medium-high heat. Once hot, add the steak and cook for 4-6 minutes per side for medium-rare (or cook to your preferred level of doneness).

4

Remove the steak from the heat, cover loosely with aluminum foil, and let rest for 5 minutes. Then, slice the steak thinly against the grain.

5

While the steak rests, prepare the salad dressing by whisking together lime juice, 1 tablespoon olive oil, honey, minced garlic, and half of the chopped cilantro in a small bowl. Set aside.

6

In a large salad bowl, combine romaine lettuce, cherry tomatoes, black beans, corn, diced avocado, red onion, and the remaining cilantro.

7

Toss the salad with the prepared lime-cilantro dressing until evenly coated.

8

Divide the salad onto plates or bowls. Top each serving with the sliced steak and sprinkle optional crumbled cotija or feta cheese over the top.

9

Serve immediately and enjoy your Southwestern Steak Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
2596
cal
145.8g
protein
129.0g
carbs
181.2g
fat

Nutrition Facts

1 serving (1625.2g)
Calories
2596
% Daily Value*
Total Fat 181.2 g 232%
Saturated Fat 64.5 g 322%
Polyunsaturated Fat 4.2 g
Cholesterol 388 mg 129%
Sodium 3219 mg 140%
Total Carbohydrate 129.0 g 47%
Dietary Fiber 39.1 g 140%
Total Sugars 27.1 g
Protein 145.8 g 292%
Vitamin D 0.8 mcg 4%
Calcium 461 mg 35%
Iron 23.8 mg 132%
Potassium 4369 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
21.4%%
59.7%%
Fat: 1630 cal (59.7%%)
Protein: 583 cal (21.4%%)
Carbs: 516 cal (18.9%%)