Grilled Beef Salad W Corn Salsa and Chipotle Dressing

Nutriscore Rating: 73/100

Fire up your taste buds with this vibrant Grilled Beef Salad with Corn Salsa and Chipotle Dressing, a perfect harmony of smoky, zesty, and creamy flavors! Tender, marinated beef steak—seasoned with a bold blend of smoked paprika and cumin—is grilled to perfection and paired with a refreshing corn salsa featuring juicy cherry tomatoes, crunchy red onion, and a hint of lime. Crowned with creamy avocado slices and drizzled with a tangy chipotle dressing made from Greek yogurt and adobo-spiced peppers, this salad strikes the ultimate balance between hearty and fresh. It's the ideal recipe for a quick, protein-packed dinner or a stunning summer lunch, ready in just 35 minutes!

Recipe Information

• Prep Time: 20 min
• Cook Time: 15 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

19 items

• 1 lb beef steak (ribeye, sirloin or flank)
• 3 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 0.5 tsp ground cumin
• 1 tsp salt
• 0.5 tsp black pepper
• 1.5 cups sweet corn (fresh or canned)
• 0.5 cup red onion, finely diced
• 1 cup cherry tomatoes, halved
• 0.25 cup cilantro, chopped
• 2 tbsp lime juice (freshly squeezed)
• 4 cups romaine lettuce, chopped
• 1 avocado, sliced
• 1 tbsp chipotle peppers in adobo sauce
• 0.25 cup Greek yogurt
• 2 tbsp mayonnaise
• 1 tsp honey
• 1 tbsp water

📝 Instructions

6 steps

1. Prepare the beef by rubbing it with 2 tablespoons of olive oil, garlic powder, smoked paprika, ground cumin, salt, and black pepper. Let it marinate for 10-15 minutes while you prepare the other components.

2. For the corn salsa, mix the sweet corn, red onion, cherry tomatoes, cilantro, lime juice, 1 tablespoon of olive oil, and a pinch of salt in a bowl. Set aside.

3. Prepare the chipotle dressing by blending the chipotle peppers, Greek yogurt, mayonnaise, honey, and water until smooth. Adjust the thickness with additional water if needed. Set aside in the refrigerator.

4. Heat a grill or grill pan over medium-high heat. Cook the beef for 4-5 minutes per side (for medium-rare) or adjust to your desired doneness. Remove from grill, cover loosely with foil, and let it rest for 5-7 minutes before slicing thinly against the grain.

5. To assemble the salad, place the chopped romaine lettuce on a large platter or individual plates. Top with corn salsa, avocado slices, and the sliced grilled beef.

6. Drizzle the chipotle dressing over the salad and serve immediately. Enjoy!

Nutrition Facts

1 serving (411.2g)

Calories		512
% Daily Value*
Total Fat		35.8 g	46%
	Saturated Fat	9.5 g	47%
	Polyunsaturated Fat	0.0 g
Cholesterol		54 mg	18%
Sodium		631 mg	27%
Total Carbohydrate		27.6 g	10%
	Dietary Fiber	7.0 g	25%
	Total Sugars	11.1 g
Protein		23.9 g	48%
Vitamin D		0.0 mcg	0%
Calcium		91 mg	7%
Iron		3.3 mg	18%
Potassium		960 mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1294 cal (61.2%%)

Protein: 382 cal (18.1%%)

Carbs: 438 cal (20.7%%)