Nutrition Facts for Terrific crab dip warm flavorful crab dip
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Terrific Crab Dip Warm Flavorful Crab Dip

Image of Terrific Crab Dip Warm Flavorful Crab Dip
Nutriscore Rating: 47/100

Experience the ultimate party appetizer with this Warm and Flavorful Terrific Crab Dip! Packed with tender lump crab meat, creamy cheeses, and the zesty kick of Old Bay seasoning, this baked dip is an irresistible crowd-pleaser. A luscious blend of cream cheese, mayonnaise, and sour cream provides the perfect base, while sharp cheddar and Parmesan add rich, cheesy depth. Fresh lemon juice and a touch of Worcestershire sauce elevate the flavors, and a crispy Panko breadcrumb topping (optional) delivers a delightful crunch. Ready in just 40 minutes, this show-stopping dip is best served straight from the oven with crackers, crusty baguette slices, or crisp veggie sticks. Perfect for game days, holiday gatherings, or any occasion that calls for indulgent yet comforting bites, this crab dip is a guaranteed hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Lump crab meat
  • 8 ounces Cream cheese, softened
  • 1 cup Mayonnaise
  • 0.5 cup Sour cream
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Sharp cheddar cheese, shredded
  • 2 cloves Garlic, minced
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Hot sauce (optional, for heat)
  • 1 teaspoon Old Bay seasoning
  • 1 tablespoon Fresh parsley, chopped (plus more for garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Panko breadcrumbs (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a small baking dish or a cast-iron skillet and set it aside.

2

In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Stir until smooth and well blended.

3

Add the Parmesan cheese, cheddar cheese, minced garlic, Worcestershire sauce, lemon juice, hot sauce (if using), Old Bay seasoning, parsley, salt, and pepper to the mixture. Stir until fully combined.

4

Gently fold in the lump crab meat, being careful not to break it apart too much. Mix until the crab is evenly distributed throughout the mixture.

5

Transfer the crab mixture to the prepared baking dish or skillet, spreading it out evenly.

6

Sprinkle the optional Panko breadcrumbs on top for a crispy topping, if desired.

7

Bake in the preheated oven for 20–25 minutes, or until the dip is hot and bubbling. If you want the top to brown slightly, switch to broil mode for the last 1–2 minutes of cooking.

8

Remove the dip from the oven and let it cool slightly. Garnish with additional chopped parsley for a fresh pop of color.

9

Serve warm with crackers, toasted baguette slices, or fresh vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
445
cal
16.8g
protein
6.4g
carbs
39.6g
fat

Nutrition Facts

1 serving (148.3g)
Calories
445
% Daily Value*
Total Fat 39.6 g 51%
Saturated Fat 13.9 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 92 mg 31%
Sodium 816 mg 35%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 0.1 g 1%
Total Sugars 2.2 g
Protein 16.8 g 34%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 0.9 mg 5%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
14.9%%
79.4%%
Fat: 2851 cal (79.4%%)
Protein: 535 cal (14.9%%)
Carbs: 203 cal (5.7%%)