Teriyaki Marinade for London Broil
Elevate your next dinner with this irresistible Teriyaki Marinade for London Broil, a tantalizing blend of savory, sweet, and tangy flavors that transforms a simple cut of beef into a mouthwatering centerpiece. This easy-to-make marinade combines the depth of soy sauce, the caramel-like sweetness of brown sugar, and the tropical brightness of pineapple juice, enhanced with nutty sesame oil, aromatic garlic, and fresh ginger. A touch of crushed red pepper flakes adds optional heat, while sliced green onions bring a vibrant finish. Perfect for grilling or broiling, this recipe ensures tender, flavorful slices of London Broil that are ideal for weeknight dinners, backyard barbecues, or special occasions. Ready in just 10 minutes of prep time, this marinade is your secret weapon for unforgettable meals.
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Recipe Information
Ingredients
- 0.5 cup Soy sauce
- 0.25 cup Brown sugar
- 0.25 cup Pineapple juice
- 2 tablespoons Sesame oil
- 1 tablespoon Rice vinegar
- 3 pieces Garlic cloves, minced
- 1 tablespoon Fresh ginger, grated
- 0.5 teaspoon Crushed red pepper flakes (optional)
- 2 pieces Green onions, sliced
- 2 pounds London Broil (beef flank or top round steak)
Instructions
In a medium mixing bowl, whisk together the soy sauce, brown sugar, pineapple juice, sesame oil, and rice vinegar until the sugar is dissolved.
Add the minced garlic, grated ginger, crushed red pepper flakes (if using), and sliced green onions. Stir to combine.
Place the London Broil in a large resealable plastic bag or shallow container. Pour the marinade over the steak, ensuring it is fully coated.
Seal the bag or cover the container, then refrigerate for at least 4 hours or, for best results, overnight. Turn the steak occasionally to redistribute the marinade.
When ready to cook, preheat a grill or broiler to medium-high heat and remove the steak from the marinade. Discard the marinade.
Grill or broil the London Broil for about 8-10 minutes per side (for medium-rare), depending on thickness, or until the desired doneness is reached. Use a meat thermometer to ensure the internal temperature reaches 130°F for medium-rare or 140°F for medium.
Remove the steak from the grill and let it rest for 10 minutes to retain juices.
Slice the London Broil thinly against the grain and serve. Garnish with additional chopped green onions if desired.
Nutrition Facts
Calories |
2371 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.9 g | 141% | |
| Saturated Fat | 36.0 g | 180% | |
| Polyunsaturated Fat | 11.9 g | ||
| Cholesterol | 747 mg | 249% | |
| Sodium | 5214 mg | 227% | |
| Total Carbohydrate | 58.4 g | 21% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 45.1 g | ||
| Protein | 286.3 g | 573% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 25.4 mg | 141% | |
| Potassium | 4226 mg | 90% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
