Nutrition Facts for Tequila glazed grilled chicken thighs

Tequila Glazed Grilled Chicken Thighs

Image of Tequila Glazed Grilled Chicken Thighs
Nutriscore Rating: 64/100

Elevate your backyard barbecue with these irresistible Tequila Glazed Grilled Chicken Thighs, a crowd-pleasing recipe that combines bold flavors and an effortless grilling technique. Tender, juicy bone-in, skin-on chicken thighs are rubbed with a smoky spice blend of cumin, paprika, and garlic before being kissed by the heat of the grill. The star of the dish is the mouthwatering tequila glaze, a vibrant blend of honey, lime, soy sauce, and a hint of chili flakes, simmered to perfection for a sticky, caramelized finish. Perfect for summer gatherings or weeknight dinners, this recipe is quick to prepare in just 15 minutes, with a total cook time under 30 minutes. Garnish with fresh cilantro and serve with lime wedges for a refreshing twist that takes this dish to the next level. Whether paired with grilled vegetables or a zesty Mexican-inspired salad, these glazed chicken thighs are guaranteed to turn any meal into a fiesta.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 pieces bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 0.5 cup tequila
  • 0.33 cup honey
  • 2 tablespoons lime juice
  • 1 teaspoon lime zest
  • 1 tablespoon soy sauce
  • 2 cloves minced garlic
  • 0.25 teaspoon chili flakes
  • 2 tablespoons (optional, for garnish) fresh cilantro
  • 4 (optional, for serving) lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

2

In a small bowl, mix olive oil, salt, black pepper, garlic powder, cumin, and smoked paprika. Rub this spice mixture evenly over the chicken thighs.

3

In a small saucepan over medium heat, combine tequila, honey, lime juice, lime zest, soy sauce, minced garlic, and chili flakes. Bring the mixture to a simmer and let it reduce for 5-7 minutes until it thickens slightly, forming a glaze. Remove from heat and set aside.

4

Place the chicken thighs on the preheated grill, skin-side down. Grill for 5-7 minutes per side or until the internal temperature reaches 165°F (74°C). Reduce heat to medium if the chicken begins to char too quickly.

5

During the last 5 minutes of grilling, brush the tequila glaze generously over the chicken thighs, flipping and glazing both sides to allow the glaze to caramelize slightly.

6

Remove the chicken from the grill and let it rest for 5 minutes to ensure the juices are retained.

7

Garnish the chicken with freshly chopped cilantro and serve with lime wedges on the side for an added burst of flavor.

8

Enjoy your Tequila Glazed Grilled Chicken Thighs with your favorite side dishes!

Cooking Tip: Take your time with each step for the best results!
3586
cal
218.5g
protein
81.6g
carbs
235.5g
fat

Nutrition Facts

1 serving (1552.6g)
Calories
3586
% Daily Value*
Total Fat 235.5 g 302%
Saturated Fat 63.3 g 316%
Polyunsaturated Fat 2.7 g
Cholesterol 972 mg 324%
Sodium 3484 mg 151%
Total Carbohydrate 81.6 g 30%
Dietary Fiber 3.6 g 13%
Total Sugars 66.5 g
Protein 218.5 g 437%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 14.6 mg 81%
Potassium 3031 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
26.3%%
63.8%%
Fat: 2119 cal (63.8%%)
Protein: 874 cal (26.3%%)
Carbs: 326 cal (9.8%%)