Nutrition Facts for Spicy cuban chicken

Spicy Cuban Chicken

Image of Spicy Cuban Chicken
Nutriscore Rating: 72/100

Transform your weeknight dinner routine with this flavorful Spicy Cuban Chicken recipe, a vibrant fusion of zesty citrus and bold spices! Juicy, bone-in chicken thighs are marinated in a mouthwatering blend of fresh orange and lime juices, garlic, and aromatic spices like cumin, smoked paprika, and chili powder. Searing the chicken creates irresistibly crispy skin, while a colorful medley of sautéed onions, red bell peppers, and optional jalapeño elevates this dish with layers of heat and freshness. Finished in the oven for ultimate tenderness, this one-pan wonder is garnished with fresh cilantro and served with lime wedges for a burst of brightness. Perfect for busy evenings or casual entertaining, this Cuban-inspired recipe is a crowd-pleasing powerhouse of flavors!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 1 cup orange juice (freshly squeezed)
  • 2 tablespoons lime juice (freshly squeezed)
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground oregano
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cayenne pepper
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium onion (thinly sliced)
  • 1 medium red bell pepper (sliced)
  • 1 small jalapeño (thinly sliced, optional for extra heat)
  • 2 tablespoons chopped fresh cilantro (for garnish)
  • 4 pieces lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine orange juice, lime juice, olive oil, minced garlic, cumin, oregano, smoked paprika, cayenne pepper, chili powder, salt, and black pepper to create the marinade.

2

Place the chicken thighs in the bowl and turn them to coat evenly in the marinade. Cover the bowl and refrigerate for at least 1 hour, or up to 8 hours for deeper flavor.

3

Preheat the oven to 400°F (200°C).

4

Heat a large oven-safe skillet over medium-high heat. Remove the chicken from the marinade (but save the marinade) and sear the thighs skin-side down for 3-4 minutes until the skin is golden and crispy. Flip the chicken and cook for another 2-3 minutes.

5

Remove the chicken temporarily and set aside. Add the sliced onion, red bell pepper, and jalapeño to the skillet. Sauté for 3-4 minutes until slightly softened.

6

Pour the reserved marinade over the vegetables and stir to combine. Nestle the chicken thighs back into the skillet, skin-side up.

7

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/74°C).

8

Remove the skillet from the oven and let it rest for 5 minutes. Garnish with fresh cilantro and serve with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
1769
cal
114.5g
protein
60.1g
carbs
123.3g
fat

Nutrition Facts

1 serving (1217.0g)
Calories
1769
% Daily Value*
Total Fat 123.3 g 158%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 2922 mg 127%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 9.7 g 35%
Total Sugars 32.5 g
Protein 114.5 g 229%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 10.6 mg 59%
Potassium 2340 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
25.3%%
61.4%%
Fat: 1109 cal (61.4%%)
Protein: 458 cal (25.3%%)
Carbs: 240 cal (13.3%%)