Nutrition Facts for Tennessee coleslaw
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Tennessee Coleslaw

Image of Tennessee Coleslaw
Nutriscore Rating: 68/100

Bring southern charm to your table with this vibrant Tennessee Coleslaw, a refreshing side dish that’s equal parts creamy and tangy. Featuring crisp green cabbage, sweet shredded carrots, and a hint of sharpness from thinly sliced red onion, this coleslaw is dressed to impress with a luscious, zesty blend of mayonnaise, apple cider vinegar, Dijon mustard, honey, and a touch of celery seed for added depth. Ready in just 20 minutes and perfect after a quick chill in the fridge, this easy, no-cook recipe is ideal for BBQs, potlucks, or as a crunchy topping for pulled pork sandwiches. Bursting with flavor and color, this classic coleslaw will elevate any meal with its irresistible balance of sweetness and zest.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium head Green cabbage
  • 2 large Carrots
  • 1 small Red onion
  • 0.75 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Celery seed
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Remove the outer leaves from the green cabbage. Use a sharp knife or a food processor to shred the cabbage into thin strips and place in a large mixing bowl.

2

Peel the carrots and shred them using a box grater or food processor. Add the shredded carrots to the bowl with the cabbage.

3

Peel the red onion and slice it thinly. Add the slices to the bowl.

4

In a separate medium-sized bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, honey, celery seed, salt, and black pepper until smooth and well combined.

5

Pour the dressing over the cabbage, carrots, and red onion mixture. Toss everything together thoroughly until the vegetables are well coated with the dressing.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together. For best results, refrigerate for 2-3 hours.

7

Before serving, give the coleslaw a quick toss to redistribute the dressing. Serve chilled as a side dish or as a topping for sandwiches or BBQ dishes.

Cooking Tip: Take your time with each step for the best results!
271
cal
2.3g
protein
14.5g
carbs
23.3g
fat

Nutrition Facts

1 serving (209.9g)
Calories
271
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 620 mg 27%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 4.2 g 15%
Total Sugars 8.6 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 1.0 mg 6%
Potassium 367 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
3.3%%
75.8%%
Fat: 1260 cal (75.8%%)
Protein: 54 cal (3.3%%)
Carbs: 348 cal (20.9%%)