Nutrition Facts for Zippity zingity coleslaw
Blog Research API Download App

Zippity Zingity Coleslaw

Image of Zippity Zingity Coleslaw
Nutriscore Rating: 71/100

Prepare your taste buds for a flavor-packed adventure with Zippity Zingity Coleslaw, a vibrant twist on the classic side dish! This refreshing coleslaw combines crisp green and red cabbage, sweet shredded carrots, tangy red onion, and fragrant cilantro for a colorful base that’s as visually appealing as it is delicious. The creamy dressing takes it to the next level, blending mayonnaise and Greek yogurt with apple cider vinegar, Dijon mustard, honey, and a medley of spices, including garlic powder and celery seed, to deliver a perfect balance of zippy tang and subtle sweetness. Ready in just 20 minutes, this versatile recipe is the ultimate crowd-pleaser—ideal as a side for BBQs, picnics, or as a crunchy topping for tacos and sandwiches. Don’t forget to refrigerate for extra zing and let the flavors meld beautifully before serving!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 cup (shredded) Carrots
  • 0.5 cup (thinly sliced) Red onion
  • 0.25 cup (chopped) Fresh cilantro
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Celery seed
  • 0.5 teaspoon Kosher salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the vegetables. Using a sharp knife or a mandoline, shred the green cabbage and red cabbage into thin, even strips. Place them into a large mixing bowl.

2

Shred the carrots using a box grater or food processor and add them to the bowl.

3

Thinly slice the red onion and finely chop the fresh cilantro, then add these ingredients to the bowl with the cabbage and carrots.

4

In a separate smaller bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey, garlic powder, celery seed, kosher salt, and black pepper until smooth and creamy.

5

Pour the dressing over the shredded vegetables and use tongs or a large spoon to toss everything together until evenly coated.

6

Taste and adjust the seasoning with extra salt, pepper, or a splash of vinegar if desired for more zing.

7

Cover the coleslaw and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

8

Give the coleslaw one more toss before serving and enjoy it as a side to grilled meats, sandwiches, or on its own!

Cooking Tip: Take your time with each step for the best results!
200
cal
2.9g
protein
12.5g
carbs
15.8g
fat

Nutrition Facts

1 serving (162.4g)
Calories
200
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 276 mg 12%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 7.8 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 0.8 mg 5%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
5.6%%
69.8%%
Fat: 854 cal (69.8%%)
Protein: 68 cal (5.6%%)
Carbs: 301 cal (24.6%%)