Nutrition Facts for Tender baked chicken liver rumaki
Blog Research API Download App

Tender Baked Chicken Liver Rumaki

Image of Tender Baked Chicken Liver Rumaki
Nutriscore Rating: 52/100

Elevate your appetizer game with this Tender Baked Chicken Liver Rumaki, a savory and sweet fusion dish that’s perfect for entertaining or indulging! This recipe combines the rich, velvety texture of chicken livers with crisp water chestnuts, all wrapped in smoky bacon for a bite-sized treat that’s packed with flavor. Marinated in a mixture of soy sauce, brown sugar, garlic powder, and ginger, each piece is infused with an irresistible umami sweetness before being baked to perfection. Quick to prepare and oven-baked for easy cleanup, this crowd-pleasing rumaki recipe delivers crispy bacon and tender centers in every bite. Serve these warm, golden-brown morsels as an appetizer or party snack, and watch them disappear!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound chicken livers
  • 0.5 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground ginger
  • 1 can canned water chestnuts
  • 12 slices bacon
  • 24 toothpicks (soaked in water)
  • 1 spray non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and lightly spray it with non-stick cooking spray.

2

Rinse the chicken livers under cold water and pat them dry with paper towels. Cut them into bite-sized pieces, roughly the size of half a water chestnut.

3

In a medium bowl, mix together the soy sauce, brown sugar, garlic powder, and ground ginger until the sugar is well dissolved to create a marinade.

4

Add the chicken liver pieces to the marinade and toss to coat them evenly. Cover the bowl with plastic wrap and marinate in the fridge for 15 minutes.

5

Drain the water chestnuts and slice each large chestnut in half if they are not already bite-sized.

6

Cut each bacon slice in half crosswise. Place a piece of marinated chicken liver and a water chestnut on one end of the bacon slice. Roll the bacon tightly around both and secure it with a soaked toothpick.

7

Repeat until all the chicken liver and water chestnut pieces are wrapped in bacon, placing them seam-side down on the prepared baking sheet.

8

Bake the rumaki in the preheated oven for 20-25 minutes, or until the bacon is crispy and the chicken liver is cooked through.

9

Remove from the oven and let them cool slightly before serving. Serve warm as an appetizer or snack!

Cooking Tip: Take your time with each step for the best results!
285
cal
17.2g
protein
10.3g
carbs
19.4g
fat

Nutrition Facts

1 serving (156.0g)
Calories
285
% Daily Value*
Total Fat 19.4 g 25%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 3.0 g
Cholesterol 254 mg 85%
Sodium 1769 mg 77%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 1.1 g 4%
Total Sugars 5.9 g
Protein 17.2 g 34%
Vitamin D 0.9 mcg 4%
Calcium 36 mg 3%
Iron 4.7 mg 26%
Potassium 424 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
24.3%%
61.2%%
Fat: 1041 cal (61.2%%)
Protein: 413 cal (24.3%%)
Carbs: 246 cal (14.5%%)