Nutrition Facts for Tater tot hot dish
Blog Research API Download App

Tater Tot Hot Dish

Image of Tater Tot Hot Dish
Nutriscore Rating: 67/100

Cozy up with this hearty and iconic Midwestern favorite—Tater Tot Hot Dish! This comforting casserole combines tender ground beef, sautéed onions, and garlic, all mixed with a medley of colorful frozen vegetables and coated in a rich, creamy blend of cream of mushroom and chicken soups. Layered with golden, crispy tater tots and melty cheddar cheese, this easy recipe bakes to perfection in just under an hour. Perfect for busy weeknights or potluck gatherings, this one-dish meal delivers bold flavors and crowd-pleasing textures in every bite. With its crispy topping and savory filling, the Tater Tot Hot Dish is a nostalgic classic that’s as satisfying as it is simple to make.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 cups frozen mixed vegetables (peas, carrots, corn, green beans)
  • 1 can (10.5 ounces) cream of mushroom soup
  • 1 can (10.5 ounces) cream of chicken soup
  • 1 cup whole milk
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried thyme
  • 32 ounces frozen tater tots
  • 1.5 cups shredded cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish with nonstick spray.

2

In a large skillet over medium-high heat, cook the ground beef until browned and fully cooked, about 6-8 minutes. Drain any excess grease.

3

Add the diced onion and minced garlic to the skillet with the ground beef. Cook for 3-4 minutes, stirring occasionally, until the onion is softened and fragrant.

4

Stir in the frozen mixed vegetables and cook for 2-3 minutes to combine.

5

In a large bowl, mix together the cream of mushroom soup, cream of chicken soup, milk, Worcestershire sauce, salt, pepper, and dried thyme until smooth.

6

Pour the soup mixture over the beef and vegetable mixture in the skillet. Stir to combine, then transfer the mixture into the prepared casserole dish, spreading it out into an even layer.

7

Arrange the frozen tater tots in a single layer over the top of the casserole mixture, fully covering the surface.

8

Bake in the preheated oven for 35 minutes, until the tater tots are golden and crispy.

9

Remove the casserole from the oven and sprinkle the shredded cheddar cheese evenly over the tater tots.

10

Return the dish to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.

11

Let the Tater Tot Hot Dish cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4502
cal
174.7g
protein
374.8g
carbs
263.5g
fat

Nutrition Facts

1 serving (3028.6g)
Calories
4502
% Daily Value*
Total Fat 263.5 g 338%
Saturated Fat 99.1 g 496%
Polyunsaturated Fat 36.0 g
Cholesterol 546 mg 182%
Sodium 10077 mg 438%
Total Carbohydrate 374.8 g 136%
Dietary Fiber 42.6 g 152%
Total Sugars 60.4 g
Protein 174.7 g 349%
Vitamin D 7.7 mcg 38%
Calcium 2264 mg 174%
Iron 22.0 mg 122%
Potassium 5433 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
15.3%%
51.9%%
Fat: 2371 cal (51.9%%)
Protein: 698 cal (15.3%%)
Carbs: 1499 cal (32.8%%)