Tasty Toast Egg Sandwich
Start your morning or elevate your lunch game with this Tasty Toast Egg Sandwich—a quick and easy recipe that layers flavor and texture in every bite! Perfectly scrambled eggs, seasoned with a hint of salt and black pepper, are nestled between two golden-brown, buttery toasted bread slices. A fresh crunch from crisp lettuce, juicy tomato slices, and creamy mayonnaise balances the richness of a melty cheddar cheese slice, creating a delightful combination that’s both satisfying and versatile. Ready in just 15 minutes, this single-serving masterpiece is ideal for busy mornings or a solo treat, promising a hearty and wholesome experience.
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Recipe Information
Ingredients
- 2 pieces Eggs
- 2 pieces Bread slices
- 1 tablespoon Butter
- 1 tablespoon Mayonnaise
- 2 pieces Lettuce leaves
- 0.5 piece Tomato
- 1 piece Cheddar cheese slice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Cooking oil
Instructions
Preheat a non-stick skillet over medium heat and add 1 teaspoon of cooking oil.
Crack the eggs into a bowl, add salt and black pepper, and beat them until fully combined.
Pour the beaten eggs into the skillet and cook, stirring gently, until they form soft scrambled eggs. Remove from heat and set aside.
While the eggs are cooking, spread butter evenly on both sides of the bread slices.
Toast the bread in a separate skillet or toaster until golden brown on both sides.
Spread mayonnaise on one side of each toasted bread slice.
Layer one slice of bread with lettuce, tomato slices, cooked scrambled eggs, and a slice of cheddar cheese.
Top with the second slice of bread, mayonnaise side down, to complete the sandwich.
Cut the sandwich in half if desired, and serve warm.
Nutrition Facts
Calories |
688 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 62% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 453 mg | 151% | |
| Sodium | 1887 mg | 82% | |
| Total Carbohydrate | 38.5 g | 14% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 9.4 g | ||
| Protein | 25.8 g | 52% | |
| Vitamin D | 2.3 mcg | 12% | |
| Calcium | 347 mg | 27% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 374 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
