Nutrition Facts for Tasty crab dip
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Tasty Crab Dip

Image of Tasty Crab Dip
Nutriscore Rating: 50/100

Creamy, cheesy, and bursting with rich seafood flavor, this Tasty Crab Dip is the ultimate crowd-pleaser for your next gathering. Made with tender lump crab meat, tangy cream cheese, and a flavorful blend of Parmesan and mozzarella, this hot dip is perfectly seasoned with Old Bay, garlic powder, and a splash of Worcestershire sauce. Topped with buttery Panko breadcrumbs and baked to golden perfection, each bite delivers a heavenly combination of creamy and crunchy textures. Ready in just 35 minutes, this easy, oven-baked crab dip pairs effortlessly with crackers, baguette slices, or crisp veggie sticks for dipping. Whether you're hosting a party or craving a decadent appetizer, this Tasty Crab Dip is guaranteed to impress every seafood lover at the table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Lump crab meat
  • 8 ounces Cream cheese
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 0.5 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon Lemon juice
  • 2 tablespoons Chopped green onions
  • 0.25 cup Panko breadcrumbs
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the cream cheese, mayonnaise, and sour cream. Mix until smooth and creamy.

3

Add the Parmesan cheese, 3/4 cup of the mozzarella cheese, garlic powder, Old Bay seasoning, Worcestershire sauce, and lemon juice to the bowl. Stir well to combine.

4

Gently fold in the lump crab meat and chopped green onions, being careful not to break up the crab meat too much.

5

Transfer the crab mixture to an oven-safe baking dish and spread it out evenly.

6

In a small bowl, mix the Panko breadcrumbs with melted butter until evenly coated. Sprinkle the breadcrumb mixture over the top of the crab mixture.

7

Sprinkle the remaining 1/4 cup of mozzarella cheese on top.

8

Bake in the preheated oven for 20 minutes, or until the dip is bubbly and lightly golden on top.

9

Remove from the oven and let cool for 5 minutes before serving.

10

Serve warm with crackers, sliced baguette, or vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
373
cal
18.4g
protein
6.1g
carbs
30.5g
fat

Nutrition Facts

1 serving (142.6g)
Calories
373
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 645 mg 28%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.1 g 1%
Total Sugars 2.4 g
Protein 18.4 g 37%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 0.9 mg 5%
Potassium 255 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
19.8%%
73.6%%
Fat: 2193 cal (73.6%%)
Protein: 589 cal (19.8%%)
Carbs: 197 cal (6.6%%)