Nutrition Facts for Tasty crab dip

Tasty Crab Dip

Image of Tasty Crab Dip
Nutriscore Rating: 52/100

Creamy, cheesy, and bursting with rich seafood flavor, this Tasty Crab Dip is the ultimate crowd-pleaser for your next gathering. Made with tender lump crab meat, tangy cream cheese, and a flavorful blend of Parmesan and mozzarella, this hot dip is perfectly seasoned with Old Bay, garlic powder, and a splash of Worcestershire sauce. Topped with buttery Panko breadcrumbs and baked to golden perfection, each bite delivers a heavenly combination of creamy and crunchy textures. Ready in just 35 minutes, this easy, oven-baked crab dip pairs effortlessly with crackers, baguette slices, or crisp veggie sticks for dipping. Whether you're hosting a party or craving a decadent appetizer, this Tasty Crab Dip is guaranteed to impress every seafood lover at the table.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Lump crab meat
  • 8 ounces Cream cheese
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 0.5 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon Lemon juice
  • 2 tablespoons Chopped green onions
  • 0.25 cup Panko breadcrumbs
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the cream cheese, mayonnaise, and sour cream. Mix until smooth and creamy.

3

Add the Parmesan cheese, 3/4 cup of the mozzarella cheese, garlic powder, Old Bay seasoning, Worcestershire sauce, and lemon juice to the bowl. Stir well to combine.

4

Gently fold in the lump crab meat and chopped green onions, being careful not to break up the crab meat too much.

5

Transfer the crab mixture to an oven-safe baking dish and spread it out evenly.

6

In a small bowl, mix the Panko breadcrumbs with melted butter until evenly coated. Sprinkle the breadcrumb mixture over the top of the crab mixture.

7

Sprinkle the remaining 1/4 cup of mozzarella cheese on top.

8

Bake in the preheated oven for 20 minutes, or until the dip is bubbly and lightly golden on top.

9

Remove from the oven and let cool for 5 minutes before serving.

10

Serve warm with crackers, sliced baguette, or vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
2955
cal
144.6g
protein
62.3g
carbs
240.8g
fat

Nutrition Facts

1 serving (1123.3g)
Calories
2955
% Daily Value*
Total Fat 240.8 g 309%
Saturated Fat 98.5 g 492%
Polyunsaturated Fat 3.7 g
Cholesterol 798 mg 266%
Sodium 4644 mg 202%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 0.9 g 3%
Total Sugars 18.2 g
Protein 144.6 g 289%
Vitamin D 0.1 mcg 0%
Calcium 1962 mg 151%
Iron 5.5 mg 31%
Potassium 1997 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
19.3%%
72.4%%
Fat: 2167 cal (72.4%%)
Protein: 578 cal (19.3%%)
Carbs: 249 cal (8.3%%)