Nutrition Facts for Tastes like v 8 juice

Tastes Like V 8 Juice

Image of Tastes Like V 8 Juice
Nutriscore Rating: 81/100

Capture the bold, refreshing flavors of homemade "Tastes Like V8 Juice," a vibrant vegetable-packed drink that rivals its store-bought namesake. This recipe combines garden-fresh ingredients like ripe tomatoes, carrots, celery, cucumber, and red bell pepper, enhanced with nutrient-rich spinach and parsley. With the tangy kick of fresh lemon juice, a hint of Worcestershire sauce, and optional hot sauce for spice lovers, this drink delivers a savory, well-balanced punch. Perfectly blended and gently warmed to unlock its full flavor, this wholesome juice is ideal for a healthy snack, meal accompaniment, or post-workout refreshment. Ready in just 25 minutes and best served chilled, this homemade vegetable juice is a refreshing, preservative-free alternative for anyone craving a nutritious boost.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 medium Tomatoes (fresh and ripe)
  • 3 medium Carrots
  • 2 pieces Celery stalks
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 cup Spinach leaves
  • 1 cup Parsley (fresh)
  • 1 medium Lemon (juice only)
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoons Hot sauce (optional)
  • 1 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare your vegetables: wash the tomatoes, carrots, celery, cucumber, red bell pepper, and spinach thoroughly. Peel the carrots and cucumber if desired.

2

Roughly chop the tomatoes, carrots, celery, cucumber, and red bell pepper into smaller pieces to fit into your blender or juicer.

3

In a blender or food processor, combine the chopped vegetables, spinach leaves, parsley, and 1 cup of water. Blend until smooth.

4

If using a juicer, process the vegetables according to your juicer’s instructions instead of blending.

5

Pour the blended mixture through a fine mesh strainer or cheesecloth into a large bowl to remove pulp. Use the back of a spoon to press out as much juice as possible.

6

Transfer the strained juice to a medium saucepan and heat over medium-low for about 5–10 minutes until warmed through. Do not boil, as doing so may alter the flavor.

7

Stir in the lemon juice, salt, black pepper, Worcestershire sauce, and hot sauce (if using). Taste and adjust seasoning as needed.

8

Allow the juice to cool, then transfer it into a pitcher or glass bottles. Refrigerate for at least 1–2 hours to chill before serving.

9

Shake well before serving and enjoy cold. For best flavor, consume within 2–3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
406
cal
20.7g
protein
85.6g
carbs
5.0g
fat

Nutrition Facts

1 serving (1904.0g)
Calories
406
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 2903 mg 126%
Total Carbohydrate 85.6 g 31%
Dietary Fiber 28.3 g 101%
Total Sugars 42.9 g
Protein 20.7 g 41%
Vitamin D 0.0 mcg 0%
Calcium 820 mg 63%
Iron 20.3 mg 113%
Potassium 5624 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.8%%
17.6%%
9.6%%
Fat: 45 cal (9.6%%)
Protein: 82 cal (17.6%%)
Carbs: 342 cal (72.8%%)