Nutrition Facts for Bloody mary style cabbage jambalaya

Bloody Mary Style Cabbage Jambalaya

Image of Bloody Mary Style Cabbage Jambalaya
Nutriscore Rating: 77/100

Bring the bold flavors of the bayou to your table with a spicy twist in this Bloody Mary Style Cabbage Jambalaya. This one-pot wonder pairs the smoky kick of Andouille sausage and tender chicken thighs with the earthy sweetness of green cabbage, transforming a Cajun classic into a low-carb-inspired delight. The zesty addition of spiced tomato juice, reminiscent of your favorite Bloody Mary cocktail, infuses every bite with a tangy, peppery depth. Topped with vibrant green onions and fresh parsley, this hearty jambalaya is perfect for feeding a crowd or meal-prepping for the week. Whether you're seeking a gluten-free dinner or a flavorful way to enjoy comfort food without compromising on nutrition, this recipe is packed with rich spices, tender veggies, and just the right amount of heat to satisfy every craving.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 2 tablespoons Olive oil
  • 8 ounces Andouille sausage, sliced
  • 1 pound Boneless, skinless chicken thighs, diced
  • 1 medium Onion, diced
  • 1 medium Bell pepper, diced
  • 2 Celery stalks, chopped
  • 3 Garlic cloves, minced
  • 5 cups Green cabbage, thinly sliced
  • 3 cups Tomato juice (preferably spiced, like Bloody Mary mix)
  • 1 15-ounce can Crushed tomatoes
  • 1 cup Chicken stock
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Hot sauce (e.g., Tabasco)
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Dried thyme
  • 2 cups Cooked white or brown rice
  • 3 Green onions, chopped (for garnish)
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat 1 tablespoon of olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Add the sliced Andouille sausage and cook for 3-4 minutes, stirring occasionally, until browned. Remove the sausage and set aside.

3

In the same pot, add the remaining tablespoon of olive oil and cook the diced chicken thighs for 5-6 minutes, or until lightly browned. Remove and set aside with the sausage.

4

Add the diced onion, bell pepper, and celery to the pot. Cook for 5 minutes, stirring occasionally, until the vegetables are softened.

5

Stir in the minced garlic and cook for 1 minute until fragrant.

6

Add the thinly sliced cabbage to the pot and cook for 5 minutes, stirring so it wilts slightly.

7

Pour in the tomato juice, crushed tomatoes, and chicken stock. Stir to combine.

8

Add the Worcestershire sauce, hot sauce, smoked paprika, cayenne pepper, dried thyme, salt, and black pepper. Stir well.

9

Return the cooked sausage and chicken to the pot, stirring to combine.

10

Bring the mixture to a simmer, cover, and cook for 20 minutes, stirring occasionally, until the cabbage is tender and the flavors have melded together.

11

Stir in the cooked rice and let it warm through for 5 minutes.

12

Taste and adjust seasoning if necessary.

13

Serve hot, garnished with chopped green onions and parsley. Enjoy your Bloody Mary Style Cabbage Jambalaya!

Cooking Tip: Take your time with each step for the best results!
3082
cal
199.9g
protein
255.0g
carbs
145.4g
fat

Nutrition Facts

1 serving (4041.2g)
Calories
3082
% Daily Value*
Total Fat 145.4 g 186%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 2.7 g
Cholesterol 658 mg 219%
Sodium 5471 mg 238%
Total Carbohydrate 255.0 g 93%
Dietary Fiber 43.1 g 154%
Total Sugars 80.2 g
Protein 199.9 g 400%
Vitamin D 0.8 mcg 4%
Calcium 903 mg 69%
Iron 26.2 mg 146%
Potassium 7095 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
25.6%%
41.8%%
Fat: 1308 cal (41.8%%)
Protein: 799 cal (25.6%%)
Carbs: 1020 cal (32.6%%)