Zippy Hamburger Soup
Warm up your soul with a hearty bowl of Zippy Hamburger Soup, a comforting one-pot wonder packed with bold flavors and wholesome ingredients. This delightful recipe combines savory ground beef, tender potatoes, and a medley of colorful vegetables like carrots, celery, green beans, and red bell pepper in a robust tomato-beef broth. Elevated by the addition of Worcestershire sauce, Italian seasoning, and a touch of paprika, this soup has a zesty kick that lives up to its name. Quick to prepare in just 20 minutes and simmered to perfection in 40, this filling soup is ideal for busy weeknights or make-ahead meals. Customize the spice level with optional hot sauce and finish with a sprinkle of fresh parsley for an extra pop of flavor. Perfect for family dinners or meal prep, Zippy Hamburger Soup is a nutritious, easy-to-make dish that’s sure to become a new favorite!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 1 pound ground beef
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 2 large carrot, diced
- 2 stalks celery stalks, diced
- 3 cloves garlic cloves, minced
- 14.5 ounces diced tomatoes (canned, with juice)
- 2 tablespoons tomato paste
- 4 cups beef broth
- 1 medium red bell pepper, diced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 2 medium potatoes, peeled and diced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- 0.5 teaspoon paprika
- 0.5 teaspoon hot sauce (optional)
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
In a large soup pot or Dutch oven, heat olive oil over medium heat. Add ground beef, breaking it up with a spoon, and cook until browned, about 5-7 minutes. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Remove beef from the pot with a slotted spoon and set aside.
In the same pot, add the diced onion, carrots, and celery. Cook for 5-6 minutes, stirring occasionally, until the vegetables begin to soften.
Add the minced garlic and cook for 1 more minute, stirring, until fragrant.
Stir in the tomato paste and cook for 2 minutes to deepen its flavor.
Add the diced tomatoes (with their juice), beef broth, potatoes, bell pepper, green beans, Worcestershire sauce, Italian seasoning, paprika, and the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Bring the mixture to a boil.
Once boiling, reduce the heat to medium-low and add the cooked ground beef back into the pot. Cover and simmer for 20-25 minutes, or until the potatoes are tender.
Taste the soup and adjust the seasoning as needed. For extra heat, add optional hot sauce.
Ladle the soup into bowls and garnish with freshly chopped parsley, if desired. Serve hot and enjoy!
Nutrition Facts
Calories |
329 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 51 mg | 17% | |
| Sodium | 1175 mg | 51% | |
| Total Carbohydrate | 24.6 g | 9% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 8.4 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 83 mg | 6% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 957 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
