Nutrition Facts for Dry rub for sirloin steaks

Dry Rub for Sirloin Steaks

Image of Dry Rub for Sirloin Steaks
Nutriscore Rating: 53/100

Take your sirloin steaks to the next level with this bold and flavorful dry rub recipe, a quick and easy blend of pantry staples designed to enhance every bite. Featuring the smoky depth of paprika, the subtle sweetness of brown sugar, and an aromatic mix of garlic, onion, cumin, and herbs like oregano and thyme, this seasoning strikes the perfect balance of sweet, savory, and spicy. In just 5 minutes of prep, this dry rub transforms ordinary steaks into sizzling, restaurant-quality masterpieces. Ideal for grilling, pan-searing, or broiling, the seasoning locks in flavor while creating a beautifully caramelized crust. Perfect for steak night or special occasions, it's a surefire way to impress family and friends.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 tablespoon paprika
  • 1 tablespoon brown sugar
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper, freshly ground
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small mixing bowl, combine paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, ground cumin, cayenne pepper, dried oregano, and dried thyme.

2

Mix thoroughly until the ingredients are evenly distributed.

3

Pat the sirloin steaks dry with paper towels to remove excess moisture.

4

Sprinkle the dry rub generously over both sides of each steak.

5

Rub the seasoning into the steaks with your hands, ensuring an even coating.

6

Let the steaks rest at room temperature for 15-20 minutes to allow the flavors to penetrate.

7

Cook the steaks using your preferred method (grill, pan-sear, or broil) to your desired doneness.

8

Let the cooked steaks rest for 5 minutes before serving to retain their juices. Enjoy!

Cooking Tip: Take your time with each step for the best results!
89
cal
2.4g
protein
19.8g
carbs
1.6g
fat

Nutrition Facts

1 serving (28.0g)
Calories
89
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 604 mg 26%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 4.4 g 16%
Total Sugars 9.7 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 3.4 mg 19%
Potassium 296 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.7%%
9.3%%
14.0%%
Fat: 14 cal (14.0%%)
Protein: 9 cal (9.3%%)
Carbs: 79 cal (76.7%%)