Tarragon Chicken Burgers
Infused with the delicate, licorice-like flavor of fresh tarragon, these Tarragon Chicken Burgers are a sophisticated twist on classic chicken burgers that's perfect for dinner or casual gatherings. Made with lean ground chicken and brightened by aromatic garlic, zesty lemon peel, and a touch of breadcrumbs for the ideal texture, these savory patties are both light and incredibly satisfying. The simple yet elegant combination of toppings—crisp lettuce, juicy tomato slices, and creamy mayonnaise—complements the herbaceous tarragon beautifully, while toasted burger buns lend a pleasing crunch. Ready in under 30 minutes, this recipe is great for busy weeknights but tastes special enough to impress guests. Pair with a fresh salad or crispy fries for a complete meal that bursts with flavor and freshness!
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Recipe Information
Ingredients
- 500 g Ground chicken
- 2 tbsp Fresh tarragon, finely chopped
- 2 cloves Garlic, minced
- 1 tsp Lemon zest
- 60 g Breadcrumbs
- 1 large Egg
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 tbsp Olive oil
- 4 Burger buns
- 4 pieces Lettuce leaves
- 1 large Tomato, sliced
- 4 tbsp Mayonnaise
Instructions
In a mixing bowl, combine ground chicken, chopped tarragon, minced garlic, lemon zest, breadcrumbs, egg, salt, and black pepper. Mix until just combined but do not overwork the mixture.
Divide the chicken mixture into four equal portions and shape them into burger patties about 1/2 inch thick.
Heat olive oil in a large skillet or grill pan over medium heat.
Cook the patties for 5-6 minutes per side, or until they are golden brown and fully cooked (internal temperature of 75°C/165°F).
While the patties are cooking, lightly toast the burger buns in a toaster or on the grill pan.
To assemble the burgers, spread 1 tablespoon of mayonnaise on the bottom half of each bun.
Place a lettuce leaf and a slice of tomato on top of the mayonnaise.
Add the cooked tarragon chicken patty on top, then cover with the top half of the bun.
Serve the burgers immediately, optionally with a side of fries or salad.
Nutrition Facts
Calories |
498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 5.3 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 159 mg | 53% | |
| Sodium | 970 mg | 42% | |
| Total Carbohydrate | 33.9 g | 12% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 4.5 g | ||
| Protein | 27.5 g | 55% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 503 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
