Nutrition Facts for Tapenade mayonnaise

Tapenade Mayonnaise

Image of Tapenade Mayonnaise
Nutriscore Rating: 41/100

Elevate your condiments game with this irresistibly flavorful Tapenade Mayonnaise! Bursting with Mediterranean flair, this easy-to-make recipe combines creamy mayonnaise with the bold, briny richness of black olive tapenade, a zesty splash of fresh lemon juice, and the aromatic kick of finely minced garlic. Chopped parsley adds a fresh, herbal note, while a touch of black pepper ties everything together. Ready in just 10 minutes, this versatile spread is perfect as a sandwich or wrap upgrade, a dipping sauce for veggies and crackers, or even as a unique salad dressing. Simple yet gourmet, this Tapenade Mayonnaise is your new go-to condiment for effortless sophistication!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Mayonnaise
  • 0.25 cup Black olive tapenade
  • 1 tablespoon Lemon juice
  • 1 clove Garlic clove (finely minced)
  • 1 tablespoon Fresh parsley (chopped)
  • 0.25 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium mixing bowl, combine the mayonnaise and black olive tapenade, stirring until well blended.

2

Add the lemon juice, finely minced garlic, and chopped parsley to the bowl. Mix thoroughly to combine.

3

Season the mixture with freshly ground black pepper, adjusting the amount to taste.

4

Transfer the tapenade mayonnaise to a serving dish or airtight container. Refrigerate for at least 15 minutes to allow the flavors to meld.

5

Serve as a spread for sandwiches and wraps, as a dip for vegetables or crackers, or as a dressing for salads.

Cooking Tip: Take your time with each step for the best results!
1879
cal
1.3g
protein
53.3g
carbs
185.7g
fat

Nutrition Facts

1 serving (321.9g)
Calories
1879
% Daily Value*
Total Fat 185.7 g 238%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 1980 mg 86%
Total Carbohydrate 53.3 g 19%
Dietary Fiber 2.2 g 8%
Total Sugars 0.5 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 2.6 mg 14%
Potassium 105 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
0.3%%
88.4%%
Fat: 1671 cal (88.4%%)
Protein: 5 cal (0.3%%)
Carbs: 213 cal (11.3%%)