Tangy Tuna Patties
Brighten up your weeknight dinners with these flavorful Tangy Tuna Patties—a quick and easy recipe that’s bursting with zesty goodness! Made with pantry staples like canned tuna, breadcrumbs, and a touch of creamy mayonnaise, these patties are elevated with the tang of fresh lemon juice and Dijon mustard, along with a medley of seasonings including garlic and onion powders. Chopped parsley adds a fresh herbal note, while a golden sear in olive oil gives them a satisfyingly crisp exterior. Ready in just 20 minutes, these tuna patties are versatile and perfect for serving with a side salad, in a sandwich, or with your favorite dipping sauce. Healthy, delicious, and family-friendly, this recipe is sure to become a mealtime favorite!
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Recipe Information
Ingredients
- 2 cans (5 oz each) canned tuna
- 1 cup breadcrumbs
- 1 egg
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped)
- 3 tablespoons olive oil
Instructions
Drain the canned tuna thoroughly and place it in a medium-sized mixing bowl. Use a fork to flake the tuna into smaller pieces.
Add the breadcrumbs, egg, mayonnaise, lemon juice, Dijon mustard, garlic powder, onion powder, salt, black pepper, and chopped fresh parsley to the bowl.
Mix everything together until it forms a cohesive mixture. If the mixture feels too wet, add a little more breadcrumbs, 1 tablespoon at a time, until it holds together when shaped.
Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2 inch thick.
Heat the olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the tuna patties into the skillet.
Cook the patties for 3-4 minutes on each side, or until they are golden brown and crisp on the outside.
Remove the patties from the skillet and place them on a plate lined with paper towels to soak up any excess oil.
Serve the Tangy Tuna Patties hot with your favorite dipping sauce, a squeeze of lemon, or as part of a sandwich or salad.
Nutrition Facts
Calories |
344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.6 g | 24% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 620 mg | 27% | |
| Total Carbohydrate | 21.2 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 2.3 g | ||
| Protein | 23.2 g | 46% | |
| Vitamin D | 3.5 mcg | 17% | |
| Calcium | 42 mg | 3% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 261 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
