Nutrition Facts for Tangy maple meatballs
Blog Research API Download App

Tangy Maple Meatballs

Image of Tangy Maple Meatballs
Nutriscore Rating: 58/100

Transform your next meal or gathering with these irresistible Tangy Maple Meatballs—sweet, savory, and loaded with flavor! This recipe combines ground beef and pork with simple pantry staples like breadcrumbs and spices for tender, perfectly baked meatballs. The real magic, though, lies in the homemade glaze—a luscious blend of rich maple syrup, tangy apple cider vinegar, Dijon mustard, and soy sauce that’s simmered to create a glossy, flavor-packed coating. Ready in under an hour, these meatballs are perfect as a crowd-pleasing appetizer or served over fluffy rice or creamy mashed potatoes for a hearty main dish. Perfect for weeknights or special occasions, these meatballs deliver a balanced, tangy-sweet punch in every bite. Keywords: tangy maple meatballs, baked meatballs, maple glaze, appetizer recipe, easy meatball recipe.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Ground beef
  • 0.5 lb Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 0.5 tsp Salt
  • 0.5 tsp Ground black pepper
  • 1 tbsp Olive oil
  • 0.5 cup Maple syrup
  • 0.25 cup Ketchup
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tbsp Soy sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, garlic powder, onion powder, salt, and pepper. Mix gently with your hands until well combined, being careful not to overwork the meat.

3

Form the mixture into 1-inch meatballs (about the size of a golf ball) and place them on the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and reach an internal temperature of 160°F (71°C).

5

While the meatballs are baking, prepare the tangy maple glaze. In a medium saucepan, combine the maple syrup, ketchup, apple cider vinegar, Dijon mustard, and soy sauce. Stir well to combine.

6

Heat the saucepan over medium heat, bringing the mixture to a gentle simmer. Cook for 5-7 minutes, stirring occasionally, until the glaze slightly thickens.

7

Once the meatballs are done baking, transfer them to the saucepan with the glaze. Gently toss the meatballs in the glaze until they are evenly coated.

8

Allow the meatballs to simmer in the sauce for 2-3 minutes to absorb the flavors.

9

Serve warm as an appetizer with toothpicks or as a main course over rice or mashed potatoes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
447
cal
22.2g
protein
28.3g
carbs
27.4g
fat

Nutrition Facts

1 serving (185.2g)
Calories
447
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 511 mg 22%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 0.6 g 2%
Total Sugars 20.7 g
Protein 22.2 g 44%
Vitamin D 0.4 mcg 2%
Calcium 45 mg 3%
Iron 2.4 mg 13%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
19.8%%
54.9%%
Fat: 1475 cal (54.9%%)
Protein: 532 cal (19.8%%)
Carbs: 678 cal (25.3%%)