Nutrition Facts for Tangy lemon chicken
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Tangy Lemon Chicken

Image of Tangy Lemon Chicken
Nutriscore Rating: 68/100

Brighten up your dinner table with this irresistibly flavorful Tangy Lemon Chicken! Featuring tender, juicy chicken thighs infused with the vibrant tang of fresh lemon juice and zest, this dish is perfectly balanced with the subtle sweetness of honey and a hint of warm oregano. A savory garlic-infused pan sauce ties everything together, creating a mouthwatering glaze that’s perfect for spooning over rice, mashed potatoes, or roasted vegetables. With just 10 minutes of prep and simple stove-top cooking, this one-pan recipe delivers bold, citrusy flavors in a quick and easy weeknight meal. Garnish with fresh parsley for a pop of color and extra freshness, and watch this zesty lemon chicken become a household favorite! Perfect for fans of quick chicken recipes, tangy sauces, and wholesome yet indulgent comfort food.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Chicken thighs, boneless and skinless
  • 0.25 cups Lemon juice, freshly squeezed
  • 1 teaspoon Lemon zest
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 2 cloves Garlic, minced
  • 0.5 teaspoons Paprika
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 0.5 cups Chicken broth or water
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pat the chicken thighs dry with a paper towel and season them on both sides with salt, black pepper, and paprika.

2

In a large skillet or pan, heat the olive oil over medium-high heat. Once hot, add the chicken thighs. Sear them for 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set aside.

3

In the same skillet, lower the heat to medium. Add the minced garlic and sautΓ© for 1 minute until fragrant, being careful not to burn it.

4

Add the lemon juice, lemon zest, honey, and dried oregano to the pan. Stir to combine and let it simmer for 1-2 minutes to let the flavors meld together.

5

Pour in the chicken broth (or water) and stir well. Bring the sauce to a gentle simmer.

6

Return the seared chicken thighs to the pan, spooning some of the sauce over the top of the pieces. Lower the heat, cover the pan, and let the chicken cook for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165Β°F (74Β°C).

7

Remove the lid and allow the sauce to thicken slightly by letting it simmer uncovered for an additional 2-3 minutes if desired.

8

Garnish the chicken with chopped fresh parsley (optional) and serve immediately with your choice of sides, such as rice, mashed potatoes, or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
227
cal
16.6g
protein
6.8g
carbs
14.5g
fat

Nutrition Facts

1 serving (146.8g)
Calories
227
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 430 mg 19%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 0.4 g 2%
Total Sugars 4.8 g
Protein 16.6 g 33%
Vitamin D 0.2 mcg 1%
Calcium 22 mg 2%
Iron 1.0 mg 6%
Potassium 241 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
29.6%%
58.3%%
Fat: 524 cal (58.3%%)
Protein: 266 cal (29.6%%)
Carbs: 108 cal (12.1%%)