Nutrition Facts for Taco burgers a nice variation to your standard burger

Taco Burgers a Nice Variation to Your Standard Burger

Image of Taco Burgers a Nice Variation to Your Standard Burger
Nutriscore Rating: 60/100

Take your burger game to the next level with these Taco Burgers, a flavorful twist on the classic beef patty that brings the bold and zesty essence of tacos right to your grill! Infused with taco seasoning, these juicy burgers are perfectly seasoned and packed with richness, thanks to a blend of ground beef, breadcrumbs, and a touch of egg for structure. Topped with melty cheddar cheese, fresh lettuce, diced tomatoes, and a dollop of salsa and sour cream, each bite is an irresistible fusion of Tex-Mex flavors. The option to spice things up with sliced jalapeños adds a customizable kick, while toasted burger buns provide the perfect base for all the toppings. Ready in just 25 minutes, these taco burgers are an easy crowd-pleaser, perfect for weeknight dinners or laid-back backyard gatherings. Pair them with tortilla chips or a crisp salad for a complete meal that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground beef
  • 2 tablespoons Taco seasoning
  • 0.25 cup Breadcrumbs
  • 1 large Egg
  • 4 slices Cheddar cheese
  • 4 pieces Burger buns
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 1 cup Shredded lettuce
  • 0.5 cup Diced tomatoes
  • 0.25 cup Sliced jalapeños (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, taco seasoning, breadcrumbs, and egg. Mix gently with your hands until evenly combined, being careful not to overwork the meat.

2

Divide the meat mixture into 4 equal portions and form each into a patty, about ½ inch thick. Use your thumb to create a small indentation in the center of each patty to prevent them from puffing up while cooking.

3

Preheat a grill or stovetop skillet over medium heat. If using a skillet, lightly oil the surface to prevent sticking.

4

Cook the burger patties for about 4-5 minutes per side, or until they are cooked to your preferred level of doneness. During the last minute of cooking, place a slice of cheddar cheese on top of each patty and cover the grill or skillet to melt the cheese.

5

While the burgers are cooking, lightly toast the burger buns on the grill or in a toaster for added texture and flavor.

6

To assemble the taco burgers, spread a tablespoon of sour cream on the bottom half of each bun. Place the cooked burger patty on top, then layer with shredded lettuce, diced tomatoes, and salsa.

7

If desired, add a few slices of jalapeños for heat. Finish by placing the top half of the bun on the burger.

8

Serve immediately with a side of tortilla chips or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2391
cal
126.4g
protein
144.6g
carbs
145.3g
fat

Nutrition Facts

1 serving (1290.9g)
Calories
2391
% Daily Value*
Total Fat 145.3 g 186%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 2.1 g
Cholesterol 658 mg 219%
Sodium 6256 mg 272%
Total Carbohydrate 144.6 g 53%
Dietary Fiber 13.1 g 47%
Total Sugars 27.4 g
Protein 126.4 g 253%
Vitamin D 1.3 mcg 7%
Calcium 871 mg 67%
Iron 15.6 mg 87%
Potassium 2325 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
21.1%%
54.7%%
Fat: 1307 cal (54.7%%)
Protein: 505 cal (21.1%%)
Carbs: 578 cal (24.2%%)