Nutrition Facts for Seafood club sandwich

Seafood Club Sandwich

Image of Seafood Club Sandwich
Nutriscore Rating: 60/100

Elevate your sandwich game with this indulgent Seafood Club Sandwich, a luxurious twist on a classic favorite. Layered with tender shrimp, succulent crab meat, creamy avocado, crisp romaine lettuce, and juicy tomato slices, this triple-decker delight is a seafood lover’s dream. A tangy dressing made with mayonnaise, Dijon mustard, and fresh lemon juice perfectly complements the rich flavors, while crispy bacon (optional) adds a smoky crunch. Toasted and buttered bread serves as the perfect foundation for this towering creation. Ready in just 20 minutes, this sandwich is ideal for a quick yet gourmet lunch or dinner. Serve with chips, fries, or a fresh side salad for a restaurant-quality meal at home. Perfect for those searching for a "seafood sandwich recipe" or "easy seafood lunch ideas."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 200 grams Cooked shrimp
  • 200 grams Cooked crab meat
  • 4 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 slices Sliced bread (white, whole wheat, or sourdough)
  • 2 tablespoons Butter
  • 3 leaves Romaine lettuce leaves
  • 1 large Tomato
  • 1 medium Avocado
  • 4 slices Crisp-cooked bacon (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a mixing bowl, combine cooked shrimp, crab meat, mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Mix well to create a seafood salad.

2

Toast the slices of bread until golden brown. Lightly butter one side of each slice while still warm.

3

Slice the tomato into thin rounds and set aside. Scoop out and slice the avocado into even slices.

4

Lay a slice of toasted bread on a clean working surface, buttered side facing up.

5

Place a couple of romaine lettuce leaves on top of the bread, followed by an even layer of the seafood salad.

6

Add a few tomato slices and avocado slices evenly on top. Optionally layer 2 slices of crisp-cooked bacon for added texture and flavor.

7

Top with the second slice of bread, buttered side up, and repeat the layers: lettuce, seafood salad, tomato slices, and avocado slices.

8

Finish with the third slice of bread, buttered side down, to complete the sandwich stack.

9

Use a sharp knife to cut the sandwich into halves or quarters. Secure each section with a toothpick for stability if needed.

10

Serve immediately with your choice of chips, fries, or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2218
cal
132.8g
protein
164.5g
carbs
116.8g
fat

Nutrition Facts

1 serving (1138.3g)
Calories
2218
% Daily Value*
Total Fat 116.8 g 150%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 3.6 g
Cholesterol 686 mg 229%
Sodium 8910 mg 387%
Total Carbohydrate 164.5 g 60%
Dietary Fiber 18.7 g 67%
Total Sugars 28.8 g
Protein 132.8 g 266%
Vitamin D 0.1 mcg 1%
Calcium 722 mg 56%
Iron 13.6 mg 76%
Potassium 2137 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
23.7%%
46.9%%
Fat: 1051 cal (46.9%%)
Protein: 531 cal (23.7%%)
Carbs: 658 cal (29.4%%)