Nutrition Facts for Sweet sour glaze chicken wings

Sweet Sour Glaze Chicken Wings

Image of Sweet Sour Glaze Chicken Wings
Nutriscore Rating: 52/100

Indulge in the irresistible flavors of Sweet Sour Glaze Chicken Wings, the perfect balance of crispy, sticky, and tangy! These crowd-pleasing wings start with a golden, crunchy exterior thanks to a light cornstarch coating and deep frying, ensuring maximum crispiness. They’re then tossed in a luscious homemade glaze made with ketchup, rice vinegar, soy sauce, brown sugar, and honey, creating a sweet and sour harmony that’s absolutely mouthwatering. The dish is finished with a sprinkle of fresh green onions and sesame seeds for added texture and flair. Quick to prepare in just 40 minutes, this recipe is ideal for game day snacking, party platters, or dinner with a twist. Serve these glazed chicken wings hot and watch them disappear just as fast as you made them! Keywords: sweet sour chicken wings, crispy chicken wings recipe, sticky glaze, party appetizers.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Cornstarch
  • 2 cups Vegetable oil
  • 0.5 cup Ketchup
  • 0.25 cup Rice vinegar
  • 2 tablespoons Soy sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 2 cloves Garlic (minced)
  • 1 teaspoon Cornstarch (for glaze)
  • 2 tablespoons Water (for glaze)
  • 2 tablespoons Green onions (sliced for garnish)
  • 1 tablespoon Sesame seeds (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pat the chicken wings dry with paper towels. Season them with salt, black pepper, and garlic powder. Toss to coat evenly.

2

Sprinkle the cornstarch over the wings and toss again to ensure an even coating.

3

Heat the vegetable oil in a large skillet or deep fryer over medium-high heat to 350Β°F (175Β°C).

4

Fry the chicken wings in batches for 8-10 minutes, or until golden brown and fully cooked. Remove and drain on a paper towel-lined plate.

5

In a saucepan over medium heat, combine ketchup, rice vinegar, soy sauce, brown sugar, honey, and minced garlic. Stir to combine.

6

In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the saucepan.

7

Cook the sauce for 3-5 minutes, stirring frequently, until it thickens into a glaze. Remove from heat.

8

In a large bowl, toss the fried chicken wings with the sweet and sour glaze until evenly coated.

9

Transfer the glazed chicken wings to a serving plate. Garnish with sliced green onions and sesame seeds.

10

Serve immediately and enjoy your sticky, sweet, and tangy chicken wings!

⚑
Cooking Tip: Take your time with each step for the best results!
6741
cal
181.8g
protein
178.3g
carbs
606.1g
fat

Nutrition Facts

1 serving (1722.0g)
Calories
6741
% Daily Value*
Total Fat 606.1 g 777%
Saturated Fat 104.4 g 522%
Polyunsaturated Fat 320.0 g
Cholesterol 1016 mg 339%
Sodium 7826 mg 340%
Total Carbohydrate 178.3 g 65%
Dietary Fiber 4.1 g 15%
Total Sugars 92.1 g
Protein 181.8 g 364%
Vitamin D 1.8 mcg 9%
Calcium 348 mg 27%
Iron 13.0 mg 72%
Potassium 1883 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
10.5%%
79.1%%
Fat: 5454 cal (79.1%%)
Protein: 727 cal (10.5%%)
Carbs: 713 cal (10.3%%)