Nutrition Facts for Sweet chicken wings

Sweet Chicken Wings

Image of Sweet Chicken Wings
Nutriscore Rating: 51/100

Get ready to indulge in the irresistible flavors of Sweet Chicken Wings—a perfect balance of savory and sticky sweetness that will delight both casual diners and party guests alike. These oven-baked wings are seasoned with a mouthwatering blend of garlic powder, paprika, and black pepper for a flavorful base, then coated in a luscious glaze made from brown sugar, honey, soy sauce, and ketchup. The sauce is thickened to perfection, creating a glossy finish that clings beautifully to the crispy, golden-brown wings. For an added touch, these wings can be caramelized further in the oven for a delectable, slightly charred exterior. Garnished with fresh green onions and sesame seeds, this dish is a crowd-pleaser ready in under an hour, making it the ultimate combination of simplicity and satisfaction for game day, family dinners, or casual entertaining.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds chicken wings
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 cup brown sugar
  • 0.25 cup honey
  • 0.25 cup soy sauce
  • 0.25 cup ketchup
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons butter
  • 1 tablespoon vegetable oil
  • 2 stalks green onions (for garnish, optional)
  • 1 tablespoon sesame seeds (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and set a wire rack on top for even cooking.

2

Place the chicken wings in a large bowl. Add the salt, black pepper, garlic powder, and paprika. Toss until the wings are evenly coated with the seasoning.

3

Arrange the seasoned chicken wings on the wire rack in a single layer, ensuring they are not overcrowded. Drizzle vegetable oil over the wings to help them crisp up while baking.

4

Bake the wings in the preheated oven for 20 minutes, then flip them over and bake for an additional 20 minutes, or until golden brown and fully cooked. While the wings bake, prepare the sweet sauce.

5

In a small saucepan, combine the brown sugar, honey, soy sauce, ketchup, apple cider vinegar, and butter. Heat over medium heat, stirring frequently, until the ingredients are fully melted and the sauce thickens slightly—about 5-7 minutes. Remove from heat and set aside.

6

When the chicken wings are finished baking, remove them from the oven. Transfer them to a large bowl.

7

Pour the sweet sauce over the baked wings and toss them until they are fully coated.

8

Optional: For extra caramelization, return the coated wings to the wire rack and bake again at 425°F (220°C) for 5-7 minutes, keeping a close watch to prevent burning.

9

Transfer the wings to a serving platter and garnish with chopped green onions and sesame seeds if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3580
cal
185.6g
protein
201.5g
carbs
224.6g
fat

Nutrition Facts

1 serving (1287.8g)
Calories
3580
% Daily Value*
Total Fat 224.6 g 288%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 60.4 g
Cholesterol 1082 mg 361%
Sodium 8893 mg 387%
Total Carbohydrate 201.5 g 73%
Dietary Fiber 5.8 g 21%
Total Sugars 132.5 g
Protein 185.6 g 371%
Vitamin D 1.9 mcg 10%
Calcium 422 mg 32%
Iron 14.8 mg 82%
Potassium 2189 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
20.8%%
56.6%%
Fat: 2021 cal (56.6%%)
Protein: 742 cal (20.8%%)
Carbs: 806 cal (22.6%%)