Nutrition Facts for Sweet savory nuts

Sweet Savory Nuts

Image of Sweet Savory Nuts
Nutriscore Rating: 49/100

Elevate your snacking game with this irresistible Sweet Savory Nuts recipe! Perfectly roasted mixed nuts are coated in a luscious blend of brown sugar, maple syrup, and butter, creating a delightful balance of sweet and savory flavors with a subtle hint of spice from cinnamon, paprika, and optional cayenne. This quick and easy recipe comes together in just 20 minutes, offering a gourmet touch to your favorite nut mix. Ideal as a party appetizer, holiday treat, or a quick energy boost, these glazed nuts deliver crunch, complexity, and crave-worthy goodness in every bite. Plus, they’re easy to store, making them perfect for gifting or enjoying anytime!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups mixed nuts (almonds, pecans, cashews, etc.)
  • 2 tablespoons brown sugar
  • 2 tablespoons maple syrup
  • 1 tablespoon butter
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a small saucepan, combine brown sugar, maple syrup, butter, ground cinnamon, paprika, cayenne pepper (if using), salt, vanilla extract, and water.

3

Heat the mixture over medium heat, stirring constantly, until the butter has melted and the ingredients are fully combined. This should take about 2-3 minutes.

4

Place the mixed nuts in a large mixing bowl. Pour the syrup mixture over the nuts and stir until all the nuts are evenly coated.

5

Spread the coated nuts in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for 12-15 minutes, stirring the nuts halfway through to ensure even toasting. Keep a close eye on them toward the end to prevent burning.

7

Remove the nuts from the oven and let them cool on the baking sheet for about 10 minutes. They will harden as they cool.

8

Once completely cooled, transfer the Sweet Savory Nuts to an airtight container for storage. They can be kept at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
1653
cal
40.6g
protein
96.0g
carbs
131.9g
fat

Nutrition Facts

1 serving (314.2g)
Calories
1653
% Daily Value*
Total Fat 131.9 g 169%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.4 g
Cholesterol 33 mg 11%
Sodium 2452 mg 107%
Total Carbohydrate 96.0 g 35%
Dietary Fiber 18.3 g 65%
Total Sugars 52.6 g
Protein 40.6 g 81%
Vitamin D 0.1 mcg 0%
Calcium 291 mg 22%
Iron 8.9 mg 49%
Potassium 1705 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
9.4%%
68.5%%
Fat: 1187 cal (68.5%%)
Protein: 162 cal (9.4%%)
Carbs: 384 cal (22.2%%)