Nutrition Facts for Sweet potato casserole with pineapples

Sweet Potato Casserole with Pineapples

Image of Sweet Potato Casserole with Pineapples
Nutriscore Rating: 60/100

Elevate your holiday table with this delightful Sweet Potato Casserole with Pineapples, a sweet and savory twist on a classic comfort dish. Creamy mashed sweet potatoes are perfectly blended with hints of warm cinnamon, nutmeg, and a splash of vanilla, then brightened with the tropical sweetness of crushed pineapples. Topped with a crunchy pecan streusel and gooey golden marshmallows, this casserole strikes the perfect balance of textures in every bite. Ready in just 80 minutes, this crowd-pleasing side dish offers a symphony of flavors that pairs beautifully with roasted turkey or glazed ham. Whether for Thanksgiving or festive family dinners, this easy-to-make recipe is an irresistible addition to your menu.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large sweet potatoes
  • 1 cup crushed pineapple (canned, drained)
  • 4 tablespoons unsalted butter
  • 1 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 cups mini marshmallows
  • 0.5 cup all-purpose flour
  • 0.5 cup chopped pecans
  • 4 tablespoons unsalted butter (for topping)
  • 0.5 cup brown sugar (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and butter a 9x13-inch casserole dish.

2

Peel the sweet potatoes and cut them into large chunks. Place them in a large pot, cover with water, and bring to a boil. Cook until fork-tender, about 15-20 minutes.

3

Drain the sweet potatoes and transfer them to a large mixing bowl. Mash the sweet potatoes until smooth with a potato masher or fork.

4

Mix in 4 tablespoons of butter, 1 cup of brown sugar, cinnamon, nutmeg, and vanilla extract. Stir until well combined.

5

Fold in the drained crushed pineapple and transfer the mixture into the prepared casserole dish, smoothing it out evenly.

6

For the topping, combine the flour, chopped pecans, 0.5 cup of brown sugar, and 4 tablespoons of butter (cut into small pieces) in a bowl. Use your fingers or a pastry cutter to mix until crumbly.

7

Sprinkle the streusel topping evenly over the sweet potato mixture.

8

Bake in the preheated oven for 25 minutes. Then, remove the casserole from the oven and sprinkle the mini marshmallows on top.

9

Return the casserole to the oven and bake for an additional 10-15 minutes, or until the marshmallows are golden and toasted.

10

Let the casserole cool for 5-10 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3543
cal
24.3g
protein
587.4g
carbs
136.1g
fat

Nutrition Facts

1 serving (1576.8g)
Calories
3543
% Daily Value*
Total Fat 136.1 g 174%
Saturated Fat 60.9 g 304%
Polyunsaturated Fat 0.0 g
Cholesterol 248 mg 83%
Sodium 546 mg 24%
Total Carbohydrate 587.4 g 214%
Dietary Fiber 33.1 g 118%
Total Sugars 386.5 g
Protein 24.3 g 49%
Vitamin D 0.7 mcg 4%
Calcium 541 mg 42%
Iron 11.6 mg 64%
Potassium 919 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.0%%
2.6%%
33.4%%
Fat: 1224 cal (33.4%%)
Protein: 97 cal (2.6%%)
Carbs: 2349 cal (64.0%%)