Nutrition Facts for Sweet n salty popcorn pretzel sticks
Blog Research API Download App

Sweet N Salty Popcorn Pretzel Sticks

Image of Sweet N Salty Popcorn Pretzel Sticks
Nutriscore Rating: 41/100

Get ready to indulge in the ultimate sweet and salty treat with these irresistible Sweet N Salty Popcorn Pretzel Sticks! This fun and easy dessert combines the crunch of freshly popped popcorn, the satisfying saltiness of pretzel rods, and a luscious coating of melted semi-sweet and white chocolate. Topped with colorful sprinkles, crushed peanuts, or candy pieces, these handheld delights are perfect for parties, movie nights, or a playful snack with the kids. With a prep time of just 15 minutes, you'll have a crowd-pleasing treat that's as delightful to make as it is to eat. Whether you're craving a balance of flavors or looking for a creative dessert, this recipe is your go-to for sweet and salty perfection!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons Butter
  • 3 cups Mini marshmallows
  • 8 cups Popcorn (plain, popped)
  • 20 pieces Pretzel rods
  • 1 cup Semi-sweet chocolate chips
  • 1 cup White chocolate chips
  • 2 teaspoons Vegetable oil
  • 0.5 cup Sprinkles or colored sugar
  • 0.25 cup Crushed peanuts or candy pieces (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Line two baking sheets with parchment paper or silicone mats and set aside.

2

In a medium-sized pot, melt the butter over medium heat. Add the mini marshmallows and stir constantly until fully melted and smooth.

3

Remove the pot from heat and gently fold in the popcorn until evenly coated with the marshmallow mixture.

4

Working quickly, mold small handfuls of the marshmallow-coated popcorn around the top third of each pretzel rod. Place the coated pretzel rods on the prepared baking sheets to cool and set for 10 minutes.

5

In a microwave-safe bowl, combine the semi-sweet chocolate chips with 1 teaspoon of vegetable oil. Microwave in 15-second intervals, stirring between each, until smooth and fully melted.

6

In a separate microwave-safe bowl, repeat the melting process with the white chocolate chips and the remaining 1 teaspoon of vegetable oil.

7

Once the popcorn has set on the pretzel rods, dip the popcorn portion into the melted semi-sweet chocolate or white chocolate, letting any excess drip off.

8

Sprinkle the dipped popcorn immediately with sprinkles, crushed peanuts, or candy pieces, as desired. Repeat with all the pretzel rods and place them back onto the prepared baking sheets.

9

Allow the chocolate to set completely at room temperature or refrigerate for about 10 minutes until firm.

10

Serve immediately or store in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
306
cal
4.8g
protein
50.1g
carbs
11.1g
fat

Nutrition Facts

1 serving (70.1g)
Calories
306
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.3 g
Cholesterol 8 mg 3%
Sodium 423 mg 18%
Total Carbohydrate 50.1 g 18%
Dietary Fiber 2.2 g 8%
Total Sugars 21.0 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 1.5 mg 8%
Potassium 43 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.7%%
6.1%%
31.3%%
Fat: 1996 cal (31.3%%)
Protein: 386 cal (6.1%%)
Carbs: 4003 cal (62.7%%)