Nutrition Facts for Sweet chili roasted salmon
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Sweet Chili Roasted Salmon

Image of Sweet Chili Roasted Salmon
Nutriscore Rating: 63/100

Elevate your weeknight dinner game with Sweet Chili Roasted Salmon, a flavorful fusion of sweet, tangy, and savory goodness. This easy-to-make recipe features tender, oven-roasted salmon fillets glazed with a mouthwatering blend of sweet chili sauce, soy sauce, lime juice, garlic, and fresh ginger. A quick broil at the end caramelizes the glaze for perfectly charred edges that balance the salmon’s natural richness. Garnished with vibrant green onions and nutty sesame seeds, this dish is not only visually stunning but also irresistibly delicious. Ready in just 35 minutes and ideal for pairing with steamed rice, roasted veggies, or a crisp side salad, this recipe is perfect for busy weeknights or an effortless dinner party centerpiece. Try this quick and healthy salmon recipe for a restaurant-quality meal at home!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces skin-on salmon fillets
  • 0.5 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 2 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 green onions, sliced (for garnish)
  • 1 teaspoon sesame seeds (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

In a small bowl, whisk together the sweet chili sauce, soy sauce, lime juice, minced garlic, grated ginger, and olive oil to form the glaze.

3

Pat the salmon fillets dry with a paper towel and season both sides with salt and black pepper.

4

Place the salmon fillets, skin-side down, on the prepared baking sheet. Brush the glaze generously over the top of each fillet, reserving a small amount for later.

5

Bake the salmon in the preheated oven for 15-18 minutes, or until the salmon is cooked through and flakes easily with a fork.

6

In the last 2-3 minutes of baking, switch the oven to broil on high and brush the remaining glaze over the salmon. Broil until the top is caramelized and slightly charred, keeping a close eye to prevent burning.

7

Remove the salmon from the oven and let it rest for 2 minutes before serving.

8

Garnish the roasted salmon with sliced green onions and sesame seeds. Serve hot with steamed rice, roasted vegetables, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
457
cal
38.6g
protein
17.8g
carbs
25.9g
fat

Nutrition Facts

1 serving (231.2g)
Calories
457
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 933 mg 41%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 0.5 g 2%
Total Sugars 13.4 g
Protein 38.6 g 77%
Vitamin D 22.4 mcg 112%
Calcium 36 mg 3%
Iron 1.4 mg 8%
Potassium 727 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
33.7%%
50.8%%
Fat: 932 cal (50.8%%)
Protein: 617 cal (33.7%%)
Carbs: 284 cal (15.5%%)