Nutrition Facts for Broiled salmon fillets with a spicy sauce
Blog Research API Download App

Broiled Salmon Fillets with a Spicy Sauce

Image of Broiled Salmon Fillets with a Spicy Sauce
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with these irresistible Broiled Salmon Fillets with a Spicy Sauce! Perfectly seasoned salmon is broiled to flaky perfection, then topped with a bold, flavorful sauce made from chili paste, soy sauce, honey, and lime juice for the perfect balance of heat and tang. This dish is as quick as it is delicious, with a prep and cook time of just 25 minutes, making it a go-to option for busy evenings. Garnished with sliced green onions and optional sesame seeds, it’s not only stunning but also packed with wholesome ingredients. Serve these succulent salmon fillets alongside steamed rice or roasted veggies for a satisfying and nutritious meal that’s sure to impress. Perfect for lovers of spicy seafood recipes, quick dinner ideas, and omega-3-rich dishes!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 2 tablespoons chili paste (such as sambal oelek)
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 2 stalks green onions (sliced thinly)
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven's broiler and prepare a baking sheet by lining it with aluminum foil or parchment paper. Lightly grease the surface with olive oil to prevent sticking.

2

Pat the salmon fillets dry with paper towels and place them on the prepared baking sheet, skin-side down if applicable.

3

Drizzle 1 tablespoon of olive oil over the fillets and evenly sprinkle the kosher salt, ground black pepper, paprika, and garlic powder on top.

4

Place the salmon under the broiler, about 6 inches from the heat source. Broil for 8-10 minutes, or until the salmon is fully cooked and flakes easily with a fork (internal temperature should reach 145Β°F/63Β°C).

5

While the salmon is broiling, prepare the spicy sauce. In a small bowl, whisk together chili paste, soy sauce, honey, lime juice, and the remaining tablespoon of olive oil until smooth and well combined.

6

Once the salmon is cooked, remove it from the oven and let it rest for 2 minutes.

7

Drizzle the freshly made spicy sauce over the salmon fillets and garnish with sliced green onions and sesame seeds if desired.

8

Serve immediately with your choice of sides, such as steamed rice, roasted vegetables, or a crisp salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
324
cal
27.0g
protein
7.5g
carbs
21.4g
fat

Nutrition Facts

1 serving (165.8g)
Calories
324
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 494 mg 21%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 1.8 g 7%
Total Sugars 5.1 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 1.3 mg 7%
Potassium 97 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
32.7%%
58.3%%
Fat: 772 cal (58.3%%)
Protein: 432 cal (32.7%%)
Carbs: 120 cal (9.1%%)