Sweet and Sour Beets
Brighten your table with the vibrant flavors of Sweet and Sour Beets—a perfect balance of earthy sweetness and tangy zest! This easy-to-follow recipe celebrates the natural richness of roasted beets, glazed with a delightful mix of apple cider vinegar, honey, and a touch of sugar for a beautifully caramelized finish. With just 15 minutes of prep time, these tender beet slices come to life under a drizzle of olive oil and a sprinkle of fresh parsley, making them a versatile side dish for weeknight dinners or an impressive addition to holiday feasts. Serve them warm or at room temperature to enjoy the ultimate fusion of bold flavors and colorful presentation. Ideal for beet lovers and those exploring vibrant vegetable dishes, this recipe will have your taste buds begging for more!
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Recipe Information
Ingredients
- 4 large fresh beets
- 2 tablespoons olive oil
- 3 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1 tablespoon granulated sugar
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat the oven to 400°F (200°C).
Rinse the beets thoroughly under cold water, scrubbing off any dirt. Trim the greens and roots but leave the skins on to prevent the beets from drying out during roasting.
Wrap each beet individually in aluminum foil and place them on a baking sheet. Roast in the preheated oven for 40-50 minutes, or until the beets are fork-tender.
While the beets are roasting, prepare the sweet and sour glaze. In a small mixing bowl, whisk together the olive oil, apple cider vinegar, honey, sugar, salt, and black pepper until well combined. Set aside.
Once the beets have finished roasting, remove them from the oven and carefully unwrap them (caution: they will be hot). Let them cool for 5-10 minutes until you can handle them.
Using your hands or a paper towel, gently rub the skins off the beets. The skins should peel away easily. If needed, use a paring knife for any stubborn spots.
Slice the peeled beets into wedges or rounds, depending on your preference, and place them in a large mixing bowl.
Pour the sweet and sour glaze over the warm beets and toss gently to coat them evenly.
Transfer the glazed beets to a serving dish and garnish with fresh parsley, if desired.
Serve warm or at room temperature as a side dish or salad topping. Enjoy!
Nutrition Facts
Calories |
783 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1810 mg | 79% | |
| Total Carbohydrate | 124.7 g | 45% | |
| Dietary Fiber | 22.6 g | 81% | |
| Total Sugars | 101.5 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 138 mg | 11% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 2667 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
