Swamp Breeze
Escape to a tropical oasis with the Swamp Breeze—a vibrant and refreshing mocktail that’s as visually striking as it is delicious. This no-alcohol drink blends zesty lime juice, sweet pineapple juice, and a touch of honey for a perfectly balanced flavor profile. Fresh mint leaves and crisp cucumber slices add a cooling herbal twist, while sparkling water provides an effervescent finish. Ready in just 10 minutes, this thirst-quenching beverage is perfect for backyard gatherings, brunches, or quiet afternoons. Serve it over ice with a garnish of kiwi or cucumber for a show-stopping, Instagram-worthy presentation. Ideal for health-conscious sippers, the Swamp Breeze is a revitalizing drink that feels like a mini vacation in a glass. Keywords: refreshing mocktail, tropical drink, healthy beverage, cucumber and mint drink, sparkling water mocktail.
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Recipe Information
Ingredients
- 2 tablespoons lime juice
- 4 ounces pineapple juice
- 6 ounces sparkling water
- 8 pieces mint leaves
- 1 teaspoon honey
- 4 thin slices cucumber slices
- 6 pieces ice cubes
- 1 piece kiwi slice (optional, for garnish)
Instructions
In a large glass or cocktail shaker, combine the lime juice, pineapple juice, honey, and 6 mint leaves.
Muddle the mint leaves gently with a muddler or the back of a spoon to release their aroma and oils.
Add the cucumber slices and muddle them slightly as well to infuse their fresh flavor.
Fill the glass or shaker with ice cubes.
Pour in the sparkling water and stir gently to combine the ingredients without losing too much of the carbonation.
Strain the mixture into a serving glass filled with fresh ice cubes, if desired, to remove larger mint and cucumber pieces.
Garnish with 1-2 remaining mint leaves, a kiwi slice, or a cucumber slice for an added touch of flair.
Serve immediately with a straw and enjoy the refreshing Swamp Breeze mocktail!
Nutrition Facts
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 17.9 g | 7% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 17.2 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 133 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
