Nutrition Facts for Jungle berry fizz

Jungle Berry Fizz

Image of Jungle Berry Fizz
Nutriscore Rating: 71/100

Quench your thirst with the vibrant and refreshing Jungle Berry Fizz, a delightful mocktail bursting with the flavors of summer! This easy-to-make drink combines a medley of juicy mixed berries, tropical pineapple juice, and zesty lime juice, sweetened naturally with honey or agave syrup for a vegan twist. Sparkling water adds an effervescent touch, while a garnish of fresh berries, lime slices, and mint leaves elevates its aesthetic appeal. Perfect for outdoor gatherings or a cozy night in, this fizzy, fruit-forward beverage comes together in just 10 minutes and is sure to impress. Serve it chilled and bask in the fruity freshness of your new favorite drink!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Mixed berries (strawberries, blueberries, raspberries)
  • 1 cup Pineapple juice
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Honey (or agave syrup for a vegan option)
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 6 leaves Fresh mint leaves
  • 0.25 cup Berries (for garnish)
  • 3 slices Lime slices (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine the mixed berries, pineapple juice, lime juice, and honey. Blend until smooth.

2

Strain the berry mixture through a fine-mesh sieve into a pitcher to remove the pulp and seeds. Discard the solids.

3

Fill 3 serving glasses halfway with ice cubes.

4

Pour the strained berry mixture evenly into the glasses, filling them about halfway.

5

Top each glass with sparkling water and gently stir to combine.

6

Garnish each glass with a few whole berries, a slice of lime, and a couple of fresh mint leaves.

7

Serve immediately and enjoy your Jungle Berry Fizz!

Cooking Tip: Take your time with each step for the best results!
352
cal
3.2g
protein
90.1g
carbs
0.9g
fat

Nutrition Facts

1 serving (1288.1g)
Calories
352
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 36 mg 2%
Total Carbohydrate 90.1 g 33%
Dietary Fiber 9.8 g 35%
Total Sugars 77.1 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 2.2 mg 12%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.5%%
3.4%%
2.1%%
Fat: 8 cal (2.1%%)
Protein: 12 cal (3.4%%)
Carbs: 360 cal (94.5%%)