Nutrition Facts for Sparkling paradise

Sparkling Paradise

Image of Sparkling Paradise
Nutriscore Rating: 72/100

Escape to tropical bliss with this invigorating Sparkling Paradise mocktail! This easy-to-make drink combines the lush sweetness of pineapple juice with the hydrating goodness of coconut water and a zesty splash of lime juice. Effervescent sparkling water adds a refreshing fizz, while a touch of honey or agave syrup allows you to customize the sweetness to your liking. Served over ice and garnished with fresh mint leaves and a pineapple wedge or lime wheel, this non-alcoholic delight is perfect for summer parties, lazy beach days, or as a luxurious midweek pick-me-up. Ready in just 10 minutes, Sparkling Paradise is a fizzy, flavorful escape you can enjoy anytime!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 180 ml Pineapple juice
  • 120 ml Coconut water
  • 30 ml Lime juice
  • 240 ml Sparkling water
  • 15 ml Honey or agave syrup (optional, for sweetness)
  • 6 pieces Ice cubes
  • 4 pieces Fresh mint leaves
  • 1 piece Pineapple wedge or lime wheel (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large glass or cocktail shaker, combine the pineapple juice, coconut water, and lime juice.

2

If you prefer a sweeter drink, add the honey or agave syrup and stir or shake well until fully dissolved.

3

Fill a serving glass with ice cubes.

4

Pour the juice mixture over the ice, leaving space for the sparkling water.

5

Top off the drink with sparkling water and gently stir to combine.

6

Lightly bruise the fresh mint leaves by clapping them between your palms to release their aroma, then add them to the drink.

7

Garnish with a pineapple wedge or lime wheel on the rim of the glass.

8

Serve immediately and enjoy your Sparkling Paradise!

Cooking Tip: Take your time with each step for the best results!
191
cal
1.6g
protein
49.6g
carbs
0.3g
fat

Nutrition Facts

1 serving (798.9g)
Calories
191
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 144 mg 6%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 2.0 g 7%
Total Sugars 45.9 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 0.9 mg 5%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.6%%
3.1%%
1.3%%
Fat: 2 cal (1.3%%)
Protein: 6 cal (3.1%%)
Carbs: 198 cal (95.6%%)