Surprise Meatloaf Squares

Nutriscore Rating: 54/100

Elevate your comfort food game with these irresistible Surprise Meatloaf Squares—a clever twist on a classic dish that's sure to win over your dinner table. Made with a flavorful blend of seasoned ground beef, breadcrumbs, Parmesan, and a touch of Worcestershire sauce, this meatloaf is layered with gooey cheddar cheese cubes hidden at its core, delivering a melty surprise with every bite. Topped with a tangy-sweet glaze of ketchup, brown sugar, and mustard, these squares bake to perfection in just 40 minutes. Perfect for a hearty family meal or an easy weeknight dinner, this dish combines nostalgic appeal with a fun, cheesy upgrade. Serve alongside mashed potatoes or roasted veggies for a satisfying, comforting feast that everyone will adore!

Recipe Information

• Prep Time: 15 min
• Cook Time: 40 min
• Total Time: 55 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

14 items

• 1.5 pounds Ground beef (80/20)
• 0.75 cups Breadcrumbs
• 0.25 cups Parmesan cheese, grated
• 0.25 cups Milk
• 1 large Egg
• 2 cloves Garlic, minced
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Italian seasoning
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 ounces Cheddar cheese, cut into 1/2-inch cubes
• 0.33 cups Ketchup
• 2 tablespoons Brown sugar
• 1 teaspoon Yellow mustard

📝 Instructions

10 steps

1. Preheat your oven to 375°F (190°C) and lightly grease an 8x8-inch baking dish or line it with parchment paper.

2. In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, milk, egg, minced garlic, Worcestershire sauce, Italian seasoning, salt, and black pepper. Mix until well combined but avoid overmixing.

3. Divide the meat mixture in half. Press one half evenly into the bottom of the prepared baking dish to form a flat layer.

4. Place the cheddar cheese cubes evenly over the meat layer, leaving about half an inch of space from the edges.

5. Cover the cheese with the remaining meat mixture, pressing gently to seal the edges and fully encapsulate the cheese.

6. In a small bowl, mix together the ketchup, brown sugar, and yellow mustard to create a glaze.

7. Spread the glaze evenly over the top of the meatloaf layer.

8. Bake in the preheated oven for 35-40 minutes, or until the meatloaf is fully cooked and the internal temperature reaches 160°F (71°C).

9. Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing into squares.

10. Serve warm and enjoy the surprise of the cheesy center!

Nutrition Facts

1 serving (191.2g)

Calories		478
% Daily Value*
Total Fat		32.1 g	41%
	Saturated Fat	14.3 g	72%
	Polyunsaturated Fat	0.0 g
Cholesterol		136 mg	45%
Sodium		788 mg	34%
Total Carbohydrate		19.1 g	7%
	Dietary Fiber	0.6 g	2%
	Total Sugars	8.4 g
Protein		27.7 g	55%
Vitamin D		0.6 mcg	3%
Calcium		221 mg	17%
Iron		3.4 mg	19%
Potassium		379 mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1734 cal (60.6%%)

Protein: 667 cal (23.3%%)

Carbs: 460 cal (16.1%%)