Nutrition Facts for Delicious meatloaf

Delicious Meatloaf

Image of Delicious Meatloaf
Nutriscore Rating: 59/100

Dive into pure comfort food bliss with this **Delicious Meatloaf** recipe, a hearty classic packed with flavor and warmth. Made with juicy 80% lean ground beef, finely chopped onion, and fragrant garlic, this meatloaf boasts a perfect balance of savory notes and tender texture. Key ingredients like Worcestershire sauce, Dijon mustard, and Italian seasoning add a depth of flavor, while a sweet and tangy brown sugar-ketchup glaze caramelizes perfectly in the oven. With just 15 minutes of prep time and an ideal bake, this easy-to-follow recipe results in a moist, irresistible centerpiece for your table. Pair it with creamy mashed potatoes or crisp green beans for a satisfying family dinner that everyone will love. Perfect for meal prepping or warming up leftovers, this meatloaf is a timeless recipe you'll come back to over and over again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds ground beef (80% lean)
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 cup breadcrumbs
  • 0.25 cup milk
  • 2 large eggs
  • 2 tablespoons Worcestershire sauce
  • 0.5 cup ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 2 tablespoons brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.

2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, eggs, Worcestershire sauce, ketchup, Dijon mustard, salt, black pepper, and Italian seasoning.

3

Using your hands or a spatula, gently mix the ingredients together until fully combined. Be careful not to overmix, as this can make the meatloaf dense.

4

Shape the mixture into a loaf and place it in the center of the prepared baking sheet.

5

In a small bowl, mix together 1/4 cup ketchup and 2 tablespoons of brown sugar to make the glaze.

6

Spread the glaze evenly over the top of the meatloaf.

7

Bake the meatloaf in the preheated oven for 55–60 minutes, or until the internal temperature reaches 160°F (71°C).

8

Once done, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

9

Serve warm and enjoy your Delicious Meatloaf with mashed potatoes, green beans, or your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
3180
cal
184.0g
protein
151.9g
carbs
204.3g
fat

Nutrition Facts

1 serving (1482.5g)
Calories
3180
% Daily Value*
Total Fat 204.3 g 262%
Saturated Fat 77.3 g 386%
Polyunsaturated Fat 0.0 g
Cholesterol 1004 mg 335%
Sodium 6086 mg 265%
Total Carbohydrate 151.9 g 55%
Dietary Fiber 6.5 g 23%
Total Sugars 57.3 g
Protein 184.0 g 368%
Vitamin D 4.1 mcg 21%
Calcium 435 mg 33%
Iron 27.5 mg 153%
Potassium 2912 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
23.1%%
57.8%%
Fat: 1838 cal (57.8%%)
Protein: 736 cal (23.1%%)
Carbs: 607 cal (19.1%%)