Nutrition Facts for Chicken and poblano quesadillas with guacamole

Chicken and Poblano Quesadillas with Guacamole

Image of Chicken and Poblano Quesadillas with Guacamole
Nutriscore Rating: 68/100

Transform your weeknight dinner routine with these irresistible Chicken and Poblano Quesadillas with Guacamole! Packed with tender, spiced chicken, roasted poblano peppers, and a gooey layer of Monterey Jack cheese, these quesadillas achieve the perfect balance of smoky, savory, and melty goodness. The fresh, zesty guacamole—made with ripe avocados, lime juice, and vibrant cilantro—takes this dish to the next level, offering a creamy and refreshing contrast to the crisp, golden tortillas. Ready in under an hour, this family-friendly recipe is perfect for busy nights or casual entertaining, with bold flavors that will have everyone coming back for seconds. Serve with your favorite hot sauce for an extra kick!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces Boneless, skinless chicken breasts
  • 3 tablespoons Olive oil
  • 2 pieces Poblano peppers
  • 1 medium, diced Yellow onion
  • 2 cloves, minced Garlic
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 large pieces Flour tortillas
  • 2 cups Shredded Monterey Jack cheese
  • 2 pieces Ripe avocados
  • 2 tablespoons Lime juice
  • 2 tablespoons, chopped Cilantro
  • 1 medium, diced Roma tomato
  • 0.5 teaspoons Salt for guacamole
  • to taste Optional hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Step 1: Preheat a large skillet over medium-high heat. While it heats, season the chicken breasts with ground cumin, paprika, salt, and black pepper on both sides.

2

Step 2: Add 1 tablespoon of olive oil to the skillet and cook the chicken breasts for 4-5 minutes per side, or until fully cooked and juices run clear. Remove the chicken from the skillet and let it rest for a few minutes before dicing into small chunks.

3

Step 3: In the same skillet, add another tablespoon of olive oil. Add the diced onion and poblano peppers (seeded and sliced into thin strips) and sauté for 5-7 minutes, or until the vegetables are softened and slightly charred. Add the minced garlic in the last minute of cooking. Remove the mixture from the skillet and set aside.

4

Step 4: Clean the skillet and return it to medium heat. Lay down one flour tortilla, sprinkle 1/2 cup of shredded Monterey Jack cheese over one-half of the tortilla, then layer on the diced chicken, poblano pepper/onion mixture, and another 1/2 cup of cheese. Fold the tortilla in half to cover the filling.

5

Step 5: Add 1/2 tablespoon of olive oil to the skillet and cook the quesadilla for 2-3 minutes per side, or until golden brown and crisp. Repeat with the remaining tortillas and filling ingredients.

6

Step 6: For the guacamole, scoop the flesh of the avocados into a bowl and mash with a fork until smooth. Stir in the lime juice, diced tomato, chopped cilantro, and 1/2 teaspoon of salt. Adjust seasoning with additional lime juice or salt if desired.

7

Step 7: Slice the cooked quesadillas into wedges and serve immediately with the guacamole on the side. Add hot sauce on top, if desired.

Cooking Tip: Take your time with each step for the best results!
2848
cal
189.3g
protein
153.2g
carbs
176.0g
fat

Nutrition Facts

1 serving (1572.8g)
Calories
2848
% Daily Value*
Total Fat 176.0 g 226%
Saturated Fat 63.6 g 318%
Polyunsaturated Fat 4.0 g
Cholesterol 496 mg 165%
Sodium 6515 mg 283%
Total Carbohydrate 153.2 g 56%
Dietary Fiber 33.8 g 121%
Total Sugars 17.8 g
Protein 189.3 g 379%
Vitamin D 1.3 mcg 6%
Calcium 2061 mg 159%
Iron 16.0 mg 89%
Potassium 3645 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
25.6%%
53.6%%
Fat: 1584 cal (53.6%%)
Protein: 757 cal (25.6%%)
Carbs: 612 cal (20.7%%)