Nutrition Facts for All american sub

All American Sub

Image of All American Sub
Nutriscore Rating: 52/100

Sink your teeth into the hearty and satisfying All American Sub, a classic deli-style sandwich that’s bursting with bold flavors and irresistible textures. Built on a soft, oversized submarine roll, this crowd-pleaser layers tender turkey, savory ham, and zesty salami, crowned with creamy Provolone cheese and crisp lettuce. Fresh, juicy slices of tomato, tangy pickles, and crunchy red onion add the perfect balance, while a generous slather of mayonnaise and a drizzle of mustard tie it all together with a touch of richness and zing. Seasoned lightly with salt and pepper, this sub is ready in just 10 minutes, making it an effortless yet impressive meal for lunch, picnics, or game-day snacking. Perfect for fans of deli sandwiches and all-American flavors, this recipe guarantees a bite of deliciousness in every layer.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 large Submarine roll
  • 3 slices Turkey breast (sliced)
  • 3 slices Ham (sliced)
  • 3 slices Salami (sliced)
  • 2 slices Provolone cheese
  • 2 leaves Lettuce
  • 4 slices Tomato
  • 4 rings Red onion
  • 4 pieces Pickle slices
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Yellow mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Cut the submarine roll in half lengthwise, leaving one edge intact to create a hinge.

2

Spread mayonnaise evenly on the inside of both halves of the roll.

3

Drizzle the mustard on the top half of the roll and spread it evenly using a knife or back of a spoon.

4

Layer the turkey slices on the bottom half of the roll.

5

Add the slices of ham on top of the turkey.

6

Place the salami slices on top of the ham.

7

Layer the provolone cheese slices on top of the meats.

8

Add the lettuce leaves, ensuring they cover the meats and cheese evenly.

9

Top with sliced tomatoes, ensuring they are distributed evenly across the sandwich.

10

Add the red onion rings and pickle slices for crunch and acidity.

11

Sprinkle salt and black pepper over the vegetables to season.

12

Carefully fold the top half of the roll over the fillings, pressing gently to secure everything in place.

13

Cut the sub in half, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1307
cal
79.0g
protein
72.1g
carbs
75.0g
fat

Nutrition Facts

1 serving (608.7g)
Calories
1307
% Daily Value*
Total Fat 75.0 g 96%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 0.1 g
Cholesterol 241 mg 80%
Sodium 5937 mg 258%
Total Carbohydrate 72.1 g 26%
Dietary Fiber 4.6 g 16%
Total Sugars 15.0 g
Protein 79.0 g 158%
Vitamin D 0.0 mcg 0%
Calcium 560 mg 43%
Iron 6.1 mg 34%
Potassium 1246 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
24.7%%
52.8%%
Fat: 675 cal (52.8%%)
Protein: 316 cal (24.7%%)
Carbs: 288 cal (22.5%%)