Nutrition Facts for Super simple corn chowder

Super Simple Corn Chowder

Image of Super Simple Corn Chowder
Nutriscore Rating: 74/100

Cozy up with a bowl of **Super Simple Corn Chowder**, the ultimate comfort food that’s as quick as it is satisfying. This creamy, hearty chowder comes together in just 40 minutes, making it perfect for weeknight dinners or easy meal-prep. Featuring tender diced potatoes, sweet bursts of corn, and a luscious broth made with heavy cream, it’s a rich and flavorful dish that feels indulgent but uses everyday ingredients. A hint of garlic and a sprinkle of paprika add depth, while fresh parsley brightens each serving. Ideal for pairing with crusty bread or a crisp side salad, this one-pot recipe is sure to become a family favorite. Whether you’re a seasoned soup lover or a novice in the kitchen, this corn chowder recipe is bound to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 4 cups chicken broth
  • 1 large russet potato, peeled and diced
  • 2 cups frozen corn
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon paprika (optional for garnish)
  • 1 tablespoon chopped fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot, melt the butter over medium heat.

2

Add the diced onion and cook until softened, about 4-5 minutes. Stir in the minced garlic and cook for an additional minute, until fragrant.

3

Sprinkle the flour over the onions and garlic, stirring constantly, until the flour is golden and well-incorporated, about 1-2 minutes.

4

Slowly pour in the chicken broth while whisking to dissolve the flour and create a smooth base.

5

Add the diced potato and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for 15 minutes until the potatoes are tender.

6

Stir in the frozen corn and cook for another 5 minutes, allowing the corn to heat through.

7

Pour in the heavy cream, stir to combine, and season with salt and black pepper. Allow the chowder to simmer gently for 2-3 minutes, ensuring everything is warmed through and creamy.

8

Taste and adjust seasoning if needed.

9

Ladle the chowder into bowls and garnish with a sprinkle of paprika and chopped fresh parsley, if desired.

10

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
608
cal
28.7g
protein
126.4g
carbs
4.5g
fat

Nutrition Facts

1 serving (1600.5g)
Calories
608
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2231 mg 97%
Total Carbohydrate 126.4 g 46%
Dietary Fiber 13.2 g 47%
Total Sugars 14.7 g
Protein 28.7 g 57%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 7.0 mg 39%
Potassium 2668 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.5%%
17.4%%
6.1%%
Fat: 40 cal (6.1%%)
Protein: 114 cal (17.4%%)
Carbs: 505 cal (76.5%%)