Nutrition Facts for Southern corn chowder

Southern Corn Chowder

Image of Southern Corn Chowder
Nutriscore Rating: 68/100

Warm up with a comforting bowl of Southern Corn Chowder, a rich and hearty soup packed with the sweet flavors of corn, smoky bacon, and creamy potatoes. This easy-to-make recipe combines pantry staples like chicken broth, heavy cream, and simple spices like paprika and a hint of cayenne for an optional kick, creating a velvety chowder that's perfect for cozy family dinners or casual gatherings. The base starts with sautéed onions, celery, and garlic, layered with golden bacon fat and butter for a depth of flavor that defines classic Southern cooking. Serve it piping hot, topped with crispy bacon and fresh parsley for a vibrant finish. Whether you're craving a taste of the South or simply in need of a satisfying one-pot meal, this Southern Corn Chowder is bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 slices bacon
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 stalks celery stalks, diced
  • 3 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 4 cups chicken broth
  • 3 medium russet potatoes, peeled and diced into ½-inch cubes
  • 3 cups frozen or fresh corn kernels
  • 1 cup heavy cream
  • 1 teaspoon paprika
  • 0.25 teaspoons cayenne pepper (optional, for heat)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons chopped fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large pot or Dutch oven over medium heat. Add the bacon slices and cook until crispy, about 5-7 minutes. Remove the bacon from the pot, crumble it, and set aside. Leave about 2 tablespoons of bacon fat in the pot.

2

Add the unsalted butter to the pot with the bacon fat and let it melt. Stir in the diced onion and celery. Cook until softened, about 5 minutes.

3

Add the minced garlic and cook for 1 more minute until fragrant.

4

Sprinkle the all-purpose flour over the vegetables and stir well to coat them evenly. Cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

5

Gradually pour in the chicken broth, stirring constantly to prevent lumps. Bring the mixture to a simmer.

6

Add the diced potatoes to the pot and cook for 10-15 minutes, or until they are tender when pierced with a fork.

7

Stir in the corn kernels, heavy cream, paprika, cayenne pepper (if using), salt, and black pepper. Simmer for another 5 minutes to let the flavors meld together.

8

Use a potato masher or an immersion blender to slightly mash some of the potatoes for a thicker consistency, if desired.

9

Taste and adjust the seasoning if needed.

10

Serve the chowder hot, garnished with crumbled bacon and chopped fresh parsley.

Cooking Tip: Take your time with each step for the best results!
2416
cal
66.1g
protein
258.8g
carbs
129.2g
fat

Nutrition Facts

1 serving (2740.1g)
Calories
2416
% Daily Value*
Total Fat 129.2 g 166%
Saturated Fat 69.2 g 346%
Polyunsaturated Fat 2.9 g
Cholesterol 350 mg 116%
Sodium 5651 mg 246%
Total Carbohydrate 258.8 g 94%
Dietary Fiber 29.8 g 106%
Total Sugars 50.4 g
Protein 66.1 g 132%
Vitamin D 0.2 mcg 1%
Calcium 274 mg 21%
Iron 11.7 mg 65%
Potassium 5826 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
10.7%%
47.2%%
Fat: 1162 cal (47.2%%)
Protein: 264 cal (10.7%%)
Carbs: 1035 cal (42.0%%)