Super Protein Strawberry Smoothie
Fuel your day with the ultimate blend of flavor and nutrition with this Super Protein Strawberry Smoothie! Packed with frozen strawberries for a burst of fruity goodness, creamy Greek yogurt for a protein boost, and a scoop of vanilla protein powder to keep you energized, this smoothie is a powerhouse in a glass. Chia seeds bring a dose of healthy omega-3s, while a swirl of peanut butter or almond butter adds indulgent richness. Sweeten to taste with a touch of honey, and enjoy the refreshing chill from the ice cubes. Ready in just 5 minutes, this high-protein smoothie is perfect for busy mornings, post-workout refuels, or as a wholesome snack. Healthy, delicious, and satisfying—what more could you ask for?
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Recipe Information
Ingredients
- 1 cup frozen strawberries
- 1 cup unsweetened almond milk (or your preferred milk)
- 1 scoop vanilla protein powder
- 1 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter (or almond butter)
- 1 teaspoon honey (optional, for sweetness)
- 3 pieces ice cubes
Instructions
Add frozen strawberries, almond milk, vanilla protein powder, Greek yogurt, chia seeds, peanut butter, and honey (if using) into a blender.
Add the ice cubes on top of the ingredients to ensure a chilled and refreshing texture.
Blend on high speed for 45-60 seconds until the mixture is completely smooth and creamy.
Taste the smoothie. If you prefer it sweeter, add a bit more honey and blend for a few more seconds.
Pour the smoothie into a large glass or to-go cup.
Serve immediately and enjoy your Super Protein Strawberry Smoothie!
Nutrition Facts
Calories |
232 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 82 mg | 4% | |
| Total Carbohydrate | 28.9 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 18.9 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 446 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
