Nutrition Facts for Super healthy chewy granola bars

Super Healthy Chewy Granola Bars

Image of Super Healthy Chewy Granola Bars
Nutriscore Rating: 67/100

Packed with wholesome ingredients and irresistibly chewy, these Super Healthy Chewy Granola Bars are the perfect snack for busy mornings, post-workout fuel, or an on-the-go energy boost. Made with nutrient-dense rolled oats, nutty almond butter, naturally sweet honey, and studded with tangy dried cranberries and crunch-worthy chopped almonds, these no-bake granola bars are as delicious as they are nourishing. A sprinkle of chia seeds, flaxseeds, and a touch of sea salt add a satisfying texture and a boost of superfood goodness, while an optional handful of dark chocolate chips takes them to the next level. Ready in just 10 minutes of prep, these homemade granola bars are a healthier and tastier alternative to store-bought options. Keep them in the fridge for a week of guilt-free snacking or freeze them for long-term storage!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups rolled oats
  • 1 cup almond butter
  • 1 third-cup honey
  • 0.5 cup dried cranberries
  • 0.5 cup chopped almonds
  • 2 tablespoons chia seeds
  • 2 tablespoons flaxseeds
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 0.25 cup dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line an 8x8-inch baking dish with parchment paper, leaving enough paper to overhang the sides for easy removal later.

2

In a large mixing bowl, combine the rolled oats, dried cranberries, chopped almonds, chia seeds, flaxseeds, and sea salt. Stir until evenly mixed.

3

In a small microwave-safe bowl, combine the almond butter and honey. Microwave in 15-second increments, stirring after each, until the mixture is smooth and pourable.

4

Stir the vanilla extract into the warmed almond butter and honey mixture.

5

Pour the wet mixture over the dry ingredients in the large bowl. Use a wooden spoon or spatula to mix until all the dry ingredients are completely coated and stick together.

6

If using dark chocolate chips, fold them into the mixture while it is still slightly warm but not hot (this prevents the chocolate from melting completely).

7

Transfer the granola mixture to the prepared baking dish. Press it firmly into an even layer using the back of a spatula or the flat bottom of a measuring cup.

8

Place the dish in the refrigerator for at least 2 hours to allow the mixture to firm up.

9

Once chilled, use the parchment paper overhang to lift the granola slab out of the dish. Place it on a cutting board and slice into 12 bars.

10

Store the granola bars in an airtight container in the refrigerator for up to 7 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
3936
cal
119.3g
protein
347.4g
carbs
237.1g
fat

Nutrition Facts

1 serving (791.5g)
Calories
3936
% Daily Value*
Total Fat 237.1 g 304%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 623 mg 27%
Total Carbohydrate 347.4 g 126%
Dietary Fiber 75.1 g 268%
Total Sugars 158.5 g
Protein 119.3 g 239%
Vitamin D 0.0 mcg 0%
Calcium 1242 mg 96%
Iron 27.6 mg 153%
Potassium 4035 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
11.9%%
53.3%%
Fat: 2133 cal (53.3%%)
Protein: 477 cal (11.9%%)
Carbs: 1389 cal (34.7%%)