Nutrition Facts for Super easy lite banana pudding

Super Easy Lite Banana Pudding

Image of Super Easy Lite Banana Pudding
Nutriscore Rating: 81/100

Indulge in the classic comfort of banana pudding with a light, guilt-free twist! This Super Easy Lite Banana Pudding recipe is a quick and refreshing dessert that comes together in just 15 minutes, making it perfect for busy weeknights or casual gatherings. Featuring layers of sugar-free vanilla pudding, creamy low-fat whipped topping, ripe bananas, and crunchy vanilla wafers, this no-cook recipe delivers all the nostalgic flavors you love without the extra calories. A hint of lemon juice keeps the bananas vibrant, while chilling in the refrigerator enhances the dreamy, melt-in-your-mouth texture. Ideal for summer picnics, potlucks, or a simple treat at home, this low-fat banana pudding is guaranteed to satisfy your sweet tooth while staying light and refreshing.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 box Instant vanilla pudding mix (sugar-free)
  • 2 cups Reduced-fat milk
  • 3 medium Bananas
  • 1 cup Low-fat whipped topping
  • 20 pieces Vanilla wafers
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, whisk together the instant vanilla pudding mix and reduced-fat milk until smooth. Let the mixture sit for about 5 minutes to thicken.

2

Peel and slice the bananas into thin coins. To prevent browning, toss the banana slices in lemon juice and set aside.

3

In a trifle dish, glass bowl, or individual serving cups, layer vanilla wafers at the bottom.

4

Add a layer of banana slices on top of the wafers, followed by a layer of the prepared pudding.

5

Repeat the layering process (wafers, bananas, pudding) until you fill the dish or cups, finishing with pudding on top.

6

Spread the whipped topping over the final layer of pudding for a creamy finish.

7

Optionally, garnish with a few crushed vanilla wafers or banana slices.

8

Chill the banana pudding in the refrigerator for at least 1 hour before serving to allow the flavors to meld. Serve cold and enjoy!

Cooking Tip: Take your time with each step for the best results!
3
cal
0.1g
protein
1.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (15.0g)
Calories
3
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.4 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 1 mg 0%
Iron 0.0 mg 0%
Potassium 15 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.9%%
9.1%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (9.1%%)
Carbs: 4 cal (90.9%%)