Super Easy Lite Banana Pudding
Indulge in the classic comfort of banana pudding with a light, guilt-free twist! This Super Easy Lite Banana Pudding recipe is a quick and refreshing dessert that comes together in just 15 minutes, making it perfect for busy weeknights or casual gatherings. Featuring layers of sugar-free vanilla pudding, creamy low-fat whipped topping, ripe bananas, and crunchy vanilla wafers, this no-cook recipe delivers all the nostalgic flavors you love without the extra calories. A hint of lemon juice keeps the bananas vibrant, while chilling in the refrigerator enhances the dreamy, melt-in-your-mouth texture. Ideal for summer picnics, potlucks, or a simple treat at home, this low-fat banana pudding is guaranteed to satisfy your sweet tooth while staying light and refreshing.
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Recipe Information
Ingredients
- 1 box Instant vanilla pudding mix (sugar-free)
- 2 cups Reduced-fat milk
- 3 medium Bananas
- 1 cup Low-fat whipped topping
- 20 pieces Vanilla wafers
- 1 tablespoon Lemon juice
Instructions
In a mixing bowl, whisk together the instant vanilla pudding mix and reduced-fat milk until smooth. Let the mixture sit for about 5 minutes to thicken.
Peel and slice the bananas into thin coins. To prevent browning, toss the banana slices in lemon juice and set aside.
In a trifle dish, glass bowl, or individual serving cups, layer vanilla wafers at the bottom.
Add a layer of banana slices on top of the wafers, followed by a layer of the prepared pudding.
Repeat the layering process (wafers, bananas, pudding) until you fill the dish or cups, finishing with pudding on top.
Spread the whipped topping over the final layer of pudding for a creamy finish.
Optionally, garnish with a few crushed vanilla wafers or banana slices.
Chill the banana pudding in the refrigerator for at least 1 hour before serving to allow the flavors to meld. Serve cold and enjoy!
Nutrition Facts
Calories |
186 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 6% | |
| Saturated Fat | 2.9 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 284 mg | 12% | |
| Total Carbohydrate | 34.2 g | 12% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 18.8 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 366 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
