Nutrition Facts for Sloppy joes

Sloppy Joes

Image of Sloppy Joes
Nutriscore Rating: 64/100

Get ready to savor the ultimate comfort food with these classic homemade Sloppy Joes! Featuring seasoned ground beef simmered in a rich, tangy sauce made with a medley of ketchup, Worcestershire sauce, brown sugar, and a hint of smoked paprika, this dish strikes the perfect balance of savory and sweet. Freshly sautéed onions, green bell peppers, and garlic add a layer of depth and texture, making every bite irresistibly flavorful. Served on soft, lightly toasted hamburger buns, these hearty Sloppy Joes come together in just 30 minutes, making them a quick and easy dinner option for busy weeknights or casual gatherings. Perfect for feeding a crowd, this family favorite is as nostalgic as it is satisfying.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground beef (80/20 lean-to-fat ratio)
  • 1 tablespoon olive oil
  • 1 yellow onion, finely diced
  • 1 green bell pepper, finely diced
  • 2 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 tablespoon brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup water
  • 4 soft hamburger buns
  • 1 tablespoon butter, optional for toasting buns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat. Add the olive oil to the skillet.

2

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess fat if necessary.

3

Push the ground beef to one side of the skillet. Add the diced yellow onion, diced green bell pepper, and minced garlic. Sauté for 3-4 minutes until softened.

4

Stir the vegetables into the browned ground beef. Add the tomato paste and mix well, cooking for 1-2 minutes to develop its flavor.

5

Pour in the ketchup, Worcestershire sauce, mustard, brown sugar, smoked paprika, chili powder, salt, and black pepper. Stir to evenly coat the beef mixture with the sauce ingredients.

6

Add the water and stir again. Reduce the heat to low and allow the mixture to simmer for 10 minutes to let the flavors meld together.

7

If desired, toast the hamburger buns by spreading a small amount of butter on the cut sides and toasting them in a skillet or under the broiler until golden brown.

8

Scoop the Sloppy Joe mixture onto the bottom halves of the buns. Top with the other half of the bun and serve warm.

Cooking Tip: Take your time with each step for the best results!
2243
cal
97.2g
protein
184.0g
carbs
127.2g
fat

Nutrition Facts

1 serving (1302.0g)
Calories
2243
% Daily Value*
Total Fat 127.2 g 163%
Saturated Fat 47.8 g 239%
Polyunsaturated Fat 1.3 g
Cholesterol 343 mg 114%
Sodium 3854 mg 168%
Total Carbohydrate 184.0 g 67%
Dietary Fiber 11.3 g 40%
Total Sugars 75.8 g
Protein 97.2 g 194%
Vitamin D 0.9 mcg 5%
Calcium 341 mg 26%
Iron 19.0 mg 106%
Potassium 1941 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
17.1%%
50.4%%
Fat: 1144 cal (50.4%%)
Protein: 388 cal (17.1%%)
Carbs: 736 cal (32.4%%)