Nutrition Facts for Super bowl taco dip
Blog Research API Download App

Super Bowl Taco Dip

Image of Super Bowl Taco Dip
Nutriscore Rating: 52/100

Get ready to score big with this crowd-pleasing Super Bowl Taco Dip, the ultimate game day appetizer! This no-bake, layered dip combines creamy, zesty goodness with a crunchy, fresh topping for a flavor-packed bite every time. A base of smooth cream cheese, sour cream, and tangy taco seasoning is covered with layers of melted cheddar cheese, crisp iceberg lettuce, juicy diced tomatoes, and savory black olives. The addition of green onions and optional spicy jalapeños provides the perfect finishing touch to this irresistible party favorite. Ready in just 20 minutes, this dip is as easy to make as it is to devour. Serve chilled with crispy tortilla chips for a snack that’s sure to have your guests going back for seconds (or thirds)! Perfect for Super Bowl parties, potlucks, or any celebration, this taco dip guarantees a win, no matter the final score.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 0.5 cup Mayonnaise
  • 2 tbsp Taco seasoning
  • 2 cups Shredded cheddar cheese
  • 1 cup Iceberg lettuce, shredded
  • 2 medium Tomatoes, diced
  • 0.5 cup Black olives, sliced
  • 2 stalks Green onions, chopped
  • 1 medium Jalapeños, sliced (optional)
  • 1 bag Tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine the cream cheese, sour cream, mayonnaise, and taco seasoning. Use a hand mixer to blend until smooth and well incorporated.

2

Spread the mixture evenly into the bottom of a 9x13-inch serving dish or shallow baking dish.

3

Sprinkle the shredded cheddar cheese evenly over the cream cheese mixture as the second layer.

4

Add a layer of shredded iceberg lettuce evenly over the cheese.

5

Scatter the diced tomatoes evenly across the lettuce layer.

6

Sprinkle the sliced black olives and chopped green onions evenly over the top.

7

If desired, add sliced jalapeños for a spicy kick as the final topping.

8

Cover the dish with plastic wrap and chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.

9

Serve with tortilla chips for dipping and enjoy!

Cooking Tip: Take your time with each step for the best results!
466
cal
10.6g
protein
25.0g
carbs
37.5g
fat

Nutrition Facts

1 serving (148.8g)
Calories
466
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 572 mg 25%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 3.0 g 11%
Total Sugars 3.9 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 1.3 mg 7%
Potassium 181 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
8.8%%
70.3%%
Fat: 3374 cal (70.3%%)
Protein: 420 cal (8.8%%)
Carbs: 1002 cal (20.9%%)